Yellow pepper
Common Food
12.83
% from protein81.12
% from carbs81.12
% from fatNutrition Facts
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Yellow pepper Nutrients FAQs
Nutrients
- Vitamin A:Yellow pepper has 372 IU of Vitamin A.
- Vitamin B-6:Yellow pepper has 0.3125 mg of Vitamin B-6.
- Vitamin C:Yellow pepper has 341.31 mg of Vitamin C.
- Yellow pepper has 20.46mg of Calcium.
- Yellow pepper has 3.72mg of Sodium, Na.
- Yellow pepper has 394.32mg of Potassium, K.
- Yellow pepper has 0.8556mg of Iron.
What is the calorie content of Yellow pepper?
A typical serving 1 pepper, large (186 grams) of Yellow pepper contains approximately 50 calories.
You can check the exact calorie content by logging Yellow pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow pepper have?
The amount of fat in Yellow pepper depends on the ingredients and preparation method. On average, one serving 1 pepper, large (186 grams) of Yellow pepper contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow pepper have?
The protein content in Yellow pepper depends on the ingredients exists in it. On average, 1 pepper, large (186 grams) of Yellow pepper contains approximately 1.86 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow pepper, Download Nutribit app for healthier you!
How much sugar does a Yellow pepper have?
On average, 1 pepper, large (186 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow pepper.
How Much carbohydrates (carbs) is in Yellow pepper?
The amount of carbohydrates (carbs) in Yellow pepper depends on its serving size and preparation. On average, 1 pepper, large (186 grams) contains about 11.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow pepper.
How Much Fiber is in Yellow pepper?
Yellow pepper contains approximately 1.67 grams of fiber in 1 pepper, large (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow pepper for healthier you!
What vitamins and minerals are in a Yellow pepper?
Vitamins in Yellow pepper:
Yellow pepper contains following minerals:
General
Does Yellow pepper contain caffeine?
Yellow pepper does not contain any caffeine.
Does Yellow pepper contain alcohol?
Yellow pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow pepper for free?
Yes absolutely, Since Yellow pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow pepper with water tracking feature?
Yellow pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yellow pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow pepper
Vitamin B-6 in Yellow pepper supports brain health
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Vitamin B-6 in Yellow pepper boosts immune function
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Vitamin B-6 in Yellow pepper promotes red blood cell production
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Vitamin B-6 in Yellow pepper reduces symptoms of PMS
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Vitamin B-6 in Yellow pepper supports heart health
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Vitamin B-6 in Yellow pepper aids in protein metabolism
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Vitamin B-6 in Yellow pepper improves mood and reduces depression
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Vitamin B-6 in Yellow pepper supports healthy pregnancy
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Vitamin B-6 in Yellow pepper helps prevent anemia
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Vitamin B-6 in Yellow pepper reduces nausea during pregnancy
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How to burn 50 calories?
The amount of exercise required to burn off 1 pepper, large Yellow pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.