Yellow Pepper Quinotto
Frial Natural Cuisine
12.31
% from protein55.38
% from carbs55.38
% from fatNutrition Facts
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Yellow Pepper Quinotto Nutrients FAQs
Nutrients
- Vitamin A:Yellow Pepper Quinotto has 200 IU of Vitamin A.
- Vitamin C:Yellow Pepper Quinotto has 15 mg of Vitamin C.
- Yellow Pepper Quinotto has 78mg of Calcium.
- Yellow Pepper Quinotto has 400mg of Sodium, Na.
- Yellow Pepper Quinotto has 1.44mg of Iron.
What is the calorie content of Yellow Pepper Quinotto?
A typical serving 1 cup (140 grams) of Yellow Pepper Quinotto contains approximately 190 calories.
You can check the exact calorie content by logging Yellow Pepper Quinotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Pepper Quinotto have?
The amount of fat in Yellow Pepper Quinotto depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Yellow Pepper Quinotto contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Pepper Quinotto have?
The protein content in Yellow Pepper Quinotto depends on the ingredients exists in it. On average, 1 cup (140 grams) of Yellow Pepper Quinotto contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Pepper Quinotto, Download Nutribit app for healthier you!
How much sugar does a Yellow Pepper Quinotto have?
On average, 1 cup (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Pepper Quinotto.
How Much carbohydrates (carbs) is in Yellow Pepper Quinotto?
The amount of carbohydrates (carbs) in Yellow Pepper Quinotto depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Pepper Quinotto.
How Much Fiber is in Yellow Pepper Quinotto?
Yellow Pepper Quinotto contains approximately 4 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Pepper Quinotto for healthier you!
What vitamins and minerals are in a Yellow Pepper Quinotto?
Vitamins in Yellow Pepper Quinotto:
Yellow Pepper Quinotto contains following minerals:
General
Does Yellow Pepper Quinotto contain caffeine?
Yellow Pepper Quinotto does not contain any caffeine.
Does Yellow Pepper Quinotto contain alcohol?
Yellow Pepper Quinotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Pepper Quinotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Pepper Quinotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Pepper Quinotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Pepper Quinotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Pepper Quinotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Pepper Quinotto for free?
Yes! Since Yellow Pepper Quinotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Pepper Quinotto with water tracking feature?
Nutribit automatically calculates the water content of Yellow Pepper Quinotto and adds it to your daily hydration log. Simply log Yellow Pepper Quinotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Pepper Quinotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Pepper Quinotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Pepper Quinotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Pepper Quinotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Pepper Quinotto
Sodium, Na in Yellow Pepper Quinotto supports fluid balance.
Maintains Fluid Balance in Yellow Pepper Quinotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Pepper Quinotto supports nerve function.
Supports Nerve Function in Yellow Pepper Quinotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Pepper Quinotto helps regulate blood pressure.
Regulates Blood Pressure in Yellow Pepper Quinotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Pepper Quinotto supports muscle function.
Aids Muscle Function in Yellow Pepper Quinotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Pepper Quinotto aids nutrient absorption.
Improves Nutrient Absorption in Yellow Pepper Quinotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Pepper Quinotto helps balance pH levels.
Balances pH Levels in Yellow Pepper Quinotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Pepper Quinotto supports bone health.
Supports Bone Health in Yellow Pepper Quinotto helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Yellow Pepper Quinotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.