Quinoa Meal With Artichoke & Yellow Pepper

Wild Harvest

10.86

% from protein

52.49

% from carbs

52.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
230
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 780 mg
33.9%

Potassium, K 450 mg
9.6%

Total Carbohydrates 29 g
10.5%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 2.8 mg

Sugars, added 0 g

Quinoa Meal With Artichoke & Yellow Pepper Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Meal With Artichoke & Yellow Pepper?

A typical serving 1 package (210 grams) of Quinoa Meal With Artichoke & Yellow Pepper contains approximately 230 calories.

You can check the exact calorie content by logging Quinoa Meal With Artichoke & Yellow Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Meal With Artichoke & Yellow Pepper have?

The amount of fat in Quinoa Meal With Artichoke & Yellow Pepper depends on the ingredients and preparation method. On average, one serving 1 package (210 grams) of Quinoa Meal With Artichoke & Yellow Pepper contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Meal With Artichoke & Yellow Pepper have?

The protein content in Quinoa Meal With Artichoke & Yellow Pepper depends on the ingredients exists in it. On average, 1 package (210 grams) of Quinoa Meal With Artichoke & Yellow Pepper contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Meal With Artichoke & Yellow Pepper, Download Nutribit app for healthier you!

How much sugar does a Quinoa Meal With Artichoke & Yellow Pepper have?

On average, 1 package (210 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Meal With Artichoke & Yellow Pepper.

How Much carbohydrates (carbs) is in Quinoa Meal With Artichoke & Yellow Pepper?

The amount of carbohydrates (carbs) in Quinoa Meal With Artichoke & Yellow Pepper depends on its serving size and preparation. On average, 1 package (210 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Meal With Artichoke & Yellow Pepper.

How Much Fiber is in Quinoa Meal With Artichoke & Yellow Pepper?

Quinoa Meal With Artichoke & Yellow Pepper contains approximately 7 grams of fiber in 1 package (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Meal With Artichoke & Yellow Pepper for healthier you!

What vitamins and minerals are in a Quinoa Meal With Artichoke & Yellow Pepper?

Quinoa Meal With Artichoke & Yellow Pepper contains following minerals:

  • Quinoa Meal With Artichoke & Yellow Pepper has 120mg of Calcium.
  • Quinoa Meal With Artichoke & Yellow Pepper has 780mg of Sodium, Na.
  • Quinoa Meal With Artichoke & Yellow Pepper has 450mg of Potassium, K.
  • Quinoa Meal With Artichoke & Yellow Pepper has 2.8mg of Iron.

General

Does Quinoa Meal With Artichoke & Yellow Pepper contain caffeine?

Quinoa Meal With Artichoke & Yellow Pepper does not contain any caffeine.

Does Quinoa Meal With Artichoke & Yellow Pepper contain alcohol?

Quinoa Meal With Artichoke & Yellow Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Meal With Artichoke & Yellow Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Meal With Artichoke & Yellow Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Meal With Artichoke & Yellow Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Meal With Artichoke & Yellow Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Meal With Artichoke & Yellow Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Meal With Artichoke & Yellow Pepper for free?

Yes! Since Quinoa Meal With Artichoke & Yellow Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Meal With Artichoke & Yellow Pepper with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Meal With Artichoke & Yellow Pepper and adds it to your daily hydration log. Simply log Quinoa Meal With Artichoke & Yellow Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Meal With Artichoke & Yellow Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Meal With Artichoke & Yellow Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Meal With Artichoke & Yellow Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Meal With Artichoke & Yellow Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Meal With Artichoke & Yellow Pepper

Fiber in Quinoa Meal With Artichoke & Yellow Pepper supports digestion.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper supports heart health.

Soluble fiber in Quinoa Meal With Artichoke & Yellow Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper aids in weight management.

Fiber-rich foods in Quinoa Meal With Artichoke & Yellow Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper regulates blood sugar.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper promotes gut health.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper lowers the risk of colon cancer.

A high-fiber diet from Quinoa Meal With Artichoke & Yellow Pepper is linked to a reduced risk of colon cancer.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper improves skin health.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper helps lower blood pressure.

Adequate fiber in Quinoa Meal With Artichoke & Yellow Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper boosts immune function.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper reduces the risk of type 2 diabetes.

Fiber in Quinoa Meal With Artichoke & Yellow Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Quinoa Meal With Artichoke & Yellow Pepper supports fluid balance.

Maintains Fluid Balance in Quinoa Meal With Artichoke & Yellow Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa Meal With Artichoke & Yellow Pepper supports nerve function.

Supports Nerve Function in Quinoa Meal With Artichoke & Yellow Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa Meal With Artichoke & Yellow Pepper helps regulate blood pressure.

Regulates Blood Pressure in Quinoa Meal With Artichoke & Yellow Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa Meal With Artichoke & Yellow Pepper supports muscle function.

Aids Muscle Function in Quinoa Meal With Artichoke & Yellow Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa Meal With Artichoke & Yellow Pepper aids nutrient absorption.

Improves Nutrient Absorption in Quinoa Meal With Artichoke & Yellow Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa Meal With Artichoke & Yellow Pepper helps balance pH levels.

Balances pH Levels in Quinoa Meal With Artichoke & Yellow Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa Meal With Artichoke & Yellow Pepper supports bone health.

Supports Bone Health in Quinoa Meal With Artichoke & Yellow Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Quinoa Meal With Artichoke & Yellow Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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