Baked sour cream and cheese crisps

Common Food

Total Energy

133

kcal

60.66

% from carbs

4.2

% from protein

35.14

% from fats

In 28.4 g

% daily value

Total Fat

5.2g

7.9%

Saturated

0.7g

3.7%

Polyunsaturated

1.2g

Monounsaturated

2.8g

Sodium, Na

157.1mg

6.8%

Potassium, K

204.4mg

4.3%

Total Carbohydrates

20.2g

7.4%

Fiber

1.4g

4.9%

Sugars

1.4g

2.8%

Protein

1.4g

2.8%

Water

0.4g

Ash

1.1g

Energy

556.8kJ

Calcium, Ca

35.4mg

Iron, Fe

0.2mg

Magnesium, Mg

12.2mg

Phosphorus, P

77.7mg

Zinc, Zn

0.1mg

Fluoride, F

29.9UG

Selenium, Se

2.3UG

Vitamin E (alpha-tocopherol)

0.6mg

Thiamin

0.1mg

Niacin

1.2mg

Vitamin B-6

0.1mg

Choline, total

9mg

Vitamin K (phylloquinone)

2UG

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

2.8g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Baked sour cream and cheese crisps

A typical serving 28.35 grams of Baked sour cream and cheese crisps (28.35 grams) contains approximately 132.9615 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked sour cream and cheese crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Baked sour cream and cheese crisps contains approximately 5.1597 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked sour cream and cheese crisps depends on the ingredients exists in it. On average, 28.35 grams of Baked sour cream and cheese crisps (about 28.35 grams) contains approximately 1.4175 grams of protein.

On average, 28.35 grams (about 28.35 grams) contains about 1.4203 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 grams (about 28.35 grams) contains about 20.2419 grams of carbohydrates.

Baked sour cream and cheese crisps contains approximately 1.3608 grams of fiber in 28.35 grams (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Baked sour cream and onion crisps

Common Food

133 kcal

Cheddar and sour cream baked crisps

Common Food

133 kcal

Baked Potato Crisps, Sour Cream and Onion

H-E-B

120 kcal

Baked Crisps, Sour Cream & Onion

Slimfast

100 kcal

Baked Crisps, Cheddar Sour Cream

H-E-B

110 kcal

Cheddar and sour cream crisps

Common Food

151 kcal

Crisps sour cream and cheddar

Common Food

151 kcal

Sour cream and cheddar crisps

Common Food

151 kcal

Sour cream and onion crisps

Common Food

151 kcal

Sour cream and onions crisps

Common Food

151 kcal

Sour Cream & Chive Baked Potato Crisps

Marks & Spencer

92 kcal

Crisps, Sour Cream & Onion, Oven-Baked

Parm Crisps

100 kcal

Baked Potato Crisps, Cheddar & Sour Cream

Herr's

120 kcal

Potato Crisps, Baked, Cheddar & Sour Cream

Herr's

220 kcal

Potato Crisps, Baked, Sour Cream & Onion

Herr's

220 kcal

Baked Potato Crisps, Sour Cream & Onion

Glutino

110 kcal

Baked Snacks, Sour Cream & Onion, Crisps

Club

140 kcal

Cheddar & Sour Cream Baked Potato Crisps

Ruffles

110 kcal

Potato Crisps, Cheddar & Sour Cream, Baked

Ruffles

230 kcal

Sour cream crisps

Common Food

151 kcal

Flavored Crisps, Sour Cream and Onion

Profile

130 kcal

Sour cream and onion potato crisps

Common Food

151 kcal

Potato Crisps, Shamrock and Sour Cream

Keogh's

150 kcal

How to burn 133 calories?

The amount of exercise required to burn off 28.35 grams Baked sour cream and cheese crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.