Barbeque prawn

Common Food

Total Energy

9.6

kcal

4.26

% from carbs

38.3

% from protein

57.45

% from fats

In 5 g

% daily value

Total Fat

0.6g

1%

Saturated

0.2g

1.1%

Polyunsaturated

0.1g

Monounsaturated

0.3g

Cholesterol

7.7mg

2.6%

Sodium, Na

31.4mg

1.4%

Potassium, K

13mg

0.3%

Total Carbohydrates

0.1g

Sugars

0.1g

0.1%

Protein

0.9g

1.8%

Water

3.2g

Ash

0.1g

Energy

40.1kJ

Calcium, Ca

3.2mg

Magnesium, Mg

1.6mg

Phosphorus, P

9.2mg

Zinc, Zn

0.1mg

Vitamin A, IU

20.7IU

Retinol

2.3UG

Vitamin A, RAE

3UG

Carotene, beta

7.1UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

1.3UG

Lycopene

26.8UG

Lutein + zeaxanthin

4.2UG

Vitamin C, total ascorbic acid

0.1mg

Folate, total

0.1UG

Choline, total

0.1mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

0.1UG

Folate, DFE

0.1UG

SFA 16:0

0.1g

MUFA 18:1

0.3g

Phytosterols

0.8mg

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbeque prawn

A typical serving 5 grams of Barbeque prawn (5 grams) contains approximately 9.5874 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbeque prawn depends on the ingredients and preparation method. On average, one serving 5 grams (5 grams) of Barbeque prawn contains approximately 0.6268 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbeque prawn depends on the ingredients exists in it. On average, 5 grams of Barbeque prawn (about 5 grams) contains approximately 0.8946 grams of protein.

On average, 5 grams (about 5 grams) contains about 0.0538 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 grams (about 5 grams) contains about 0.1334 grams of carbohydrates.

Barbeque prawn contains approximately 0.0181 grams of fiber in 5 grams (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 10 calories?

The amount of exercise required to burn off 5 grams Barbeque prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.