Barbeque Salmon
Honey Smoked Fish Co.
32
% from protein8
% from carbs8
% from fatNutrition Facts
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Barbeque Salmon Nutrients FAQs
Nutrients
- Vitamin D:Barbeque Salmon has 240 IU of Vitamin D.
- Barbeque Salmon has 28mg of Calcium.
- Barbeque Salmon has 420mg of Sodium, Na.
- Barbeque Salmon has 225mg of Potassium, K.
What is the calorie content of Barbeque Salmon?
A typical serving 2 oz (56 grams) of Barbeque Salmon contains approximately 150 calories.
You can check the exact calorie content by logging Barbeque Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbeque Salmon have?
The amount of fat in Barbeque Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Barbeque Salmon contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbeque Salmon have?
The protein content in Barbeque Salmon depends on the ingredients exists in it. On average, 2 oz (56 grams) of Barbeque Salmon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Barbeque Salmon, Download Nutribit app for healthier you!
How much sugar does a Barbeque Salmon have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbeque Salmon.
How Much carbohydrates (carbs) is in Barbeque Salmon?
The amount of carbohydrates (carbs) in Barbeque Salmon depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbeque Salmon.
How Much Fiber is in Barbeque Salmon?
Barbeque Salmon contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbeque Salmon for healthier you!
What vitamins and minerals are in a Barbeque Salmon?
Vitamins in Barbeque Salmon:
Barbeque Salmon contains following minerals:
General
Does Barbeque Salmon contain caffeine?
Barbeque Salmon does not contain any caffeine.
Does Barbeque Salmon contain alcohol?
Barbeque Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbeque Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbeque Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbeque Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbeque Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbeque Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbeque Salmon for free?
Yes! Since Barbeque Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbeque Salmon with water tracking feature?
Nutribit automatically calculates the water content of Barbeque Salmon and adds it to your daily hydration log. Simply log Barbeque Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbeque Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbeque Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbeque Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbeque Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbeque Salmon
Protein and Vitamin D in Barbeque Salmon supports bone health.
Protein in Barbeque Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Barbeque Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Barbeque Salmon supports building and repairing tissues.
Builds and repairs tissues in Barbeque Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbeque Salmon supports immune function.
Supports immune function in Barbeque Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbeque Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbeque Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbeque Salmon provides energy.
Provides energy in Barbeque Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbeque Salmon supports muscle growth and strength.
Supports muscle growth and strength in Barbeque Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbeque Salmon helps in weight management.
Helps in weight management in Barbeque Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbeque Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbeque Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbeque Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Barbeque Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Barbeque Salmon regulates blood sugar levels.
Regulates blood sugar levels in Barbeque Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Barbeque Salmon boosts the immune system
Vitamin D in Barbeque Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Barbeque Salmon improves muscle function
Vitamin D in Barbeque Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Barbeque Salmon promotes cardiovascular health
Vitamin D in Barbeque Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Barbeque Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Barbeque Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Barbeque Salmon supports mental health
Vitamin D in Barbeque Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Barbeque Salmon aids in weight management
Studies suggest Vitamin D in Barbeque Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Barbeque Salmon improves insulin sensitivity
Vitamin D in Barbeque Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Barbeque Salmon supports prenatal health
Vitamin D in Barbeque Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Barbeque Salmon supports fluid balance.
Maintains Fluid Balance in Barbeque Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbeque Salmon supports nerve function.
Supports Nerve Function in Barbeque Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbeque Salmon helps regulate blood pressure.
Regulates Blood Pressure in Barbeque Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbeque Salmon supports muscle function.
Aids Muscle Function in Barbeque Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbeque Salmon aids nutrient absorption.
Improves Nutrient Absorption in Barbeque Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbeque Salmon helps balance pH levels.
Balances pH Levels in Barbeque Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbeque Salmon supports bone health.
Supports Bone Health in Barbeque Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 oz Barbeque Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.