Beef rashers

Common Food

29.57

% from protein

1.48

% from carbs

1.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Cholesterol 1 mg
0.3%

Sodium, Na 16.8 mg
0.7%

Potassium, K 5 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0.3 g
0.7%

Water 0.2 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 3.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.1 g

Theobromine 0 mg

Energy 19.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Beef rashers Nutrients FAQs

Nutrients

What is the calorie content of Beef rashers?

A typical serving 6.5 grams (6.5 grams) of Beef rashers contains approximately 30 calories.

You can check the exact calorie content by logging Beef rashers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef rashers have?

The amount of fat in Beef rashers depends on the ingredients and preparation method. On average, one serving 6.5 grams (6.5 grams) of Beef rashers contains approximately 2.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef rashers have?

The protein content in Beef rashers depends on the ingredients exists in it. On average, 6.5 grams (6.5 grams) of Beef rashers contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Beef rashers, Download Nutribit app for healthier you!

How much sugar does a Beef rashers have?

On average, 6.5 grams (6.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef rashers.

How Much carbohydrates (carbs) is in Beef rashers?

The amount of carbohydrates (carbs) in Beef rashers depends on its serving size and preparation. On average, 6.5 grams (6.5 grams) contains about 0.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef rashers.

How Much Fiber is in Beef rashers?

Beef rashers contains approximately 0 grams of fiber in 6.5 grams (6.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef rashers for healthier you!

What vitamins and minerals are in a Beef rashers?

Vitamins in Beef rashers:

  • Vitamin A:Beef rashers has 2.405 IU of Vitamin A.
  • Vitamin B-12:Beef rashers has 0.0709 UG of Vitamin B-12.
  • Vitamin B-6:Beef rashers has 0.0348 mg of Vitamin B-6.
  • Vitamin D:Beef rashers has 1.105 IU of Vitamin D.

Beef rashers contains following minerals:

  • Beef rashers has 0.715mg of Calcium.
  • Beef rashers has 109.46mg of Sodium, Na.
  • Beef rashers has 32.435mg of Potassium, K.
  • Beef rashers has 0.0618mg of Iron.

General

Does Beef rashers contain caffeine?

Beef rashers does not contain any caffeine.

Does Beef rashers contain alcohol?

Beef rashers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef rashers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef rashers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef rashers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef rashers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef rashers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef rashers for free?

Yes absolutely, Since Beef rashers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef rashers with water tracking feature?

Beef rashers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef rashers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef rashers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef rashers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef rashers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef rashers

How to burn 30 calories?

The amount of exercise required to burn off 6.5 grams Beef rashers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP