Beet crisps

Common Food

4.77

% from protein

39.91

% from carbs

39.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.2 g
Sodium, Na 4.7 mg
0.2%
Potassium, K 10.9 mg
0.2%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.1%
Water 0.1 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.2 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0 UG
Folate, food 0.4 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (phylloquinone) 0.2 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.6 mg
Phosphorus, P 1.4 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.5 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 19.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.2 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.6 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.2 g
PUFA 18:2 n-6 c,c 0.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Beet crisps Nutrients FAQs

Nutrients

What is the calorie content of Beet crisps?

A typical serving 28.4 grams (28.4 grams) of Beet crisps contains approximately 134 calories.

You can check the exact calorie content by logging Beet crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet crisps have?

The amount of fat in Beet crisps depends on the ingredients and preparation method. On average, one serving 28.4 grams (28.4 grams) of Beet crisps contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beet crisps have?

The protein content in Beet crisps depends on the ingredients exists in it. On average, 28.4 grams (28.4 grams) of Beet crisps contains approximately 1.65 grams of protein.

Know your exact protein requirement and how much protein you get from Beet crisps, Download Nutribit app for healthier you!

How much sugar does a Beet crisps have?

On average, 28.4 grams (28.4 grams) contains about 0.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet crisps.

How Much carbohydrates (carbs) is in Beet crisps?

The amount of carbohydrates (carbs) in Beet crisps depends on its serving size and preparation. On average, 28.4 grams (28.4 grams) contains about 13.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beet crisps.

How Much Fiber is in Beet crisps?

Beet crisps contains approximately 0.84 grams of fiber in 28.4 grams (28.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beet crisps for healthier you!

What vitamins and minerals are in a Beet crisps?

Vitamins in Beet crisps:

  • Vitamin A:Beet crisps has 1.19 IU of Vitamin A.
  • Vitamin B-6:Beet crisps has 0.1351 mg of Vitamin B-6.
  • Vitamin C:Beet crisps has 5.5224 mg of Vitamin C.

Beet crisps contains following minerals:

  • Beet crisps has 5.794mg of Calcium.
  • Beet crisps has 134.368mg of Sodium, Na.
  • Beet crisps has 309.37mg of Potassium, K.
  • Beet crisps has 0.3469mg of Iron.

General

Does Beet crisps contain caffeine?

Beet crisps does not contain any caffeine.

Does Beet crisps contain alcohol?

Beet crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beet crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet crisps for free?

Yes! Since Beet crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet crisps with water tracking feature?

Nutribit automatically calculates the water content of Beet crisps and adds it to your daily hydration log. Simply log Beet crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beet crisps

How to burn 134 calories?

The amount of exercise required to burn off 28.4 grams Beet crisps

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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