Biscuit oat raisin

Common Food

5.62

% from protein

62.23

% from carbs

62.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.3 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.2 g

Vitamin A 4.2 IU

Retinol 1.1 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Biscuit oat raisin Nutrients FAQs

Nutrients

What is the calorie content of Biscuit oat raisin?

A typical serving 35 grams (35 grams) of Biscuit oat raisin contains approximately 138 calories.

You can check the exact calorie content by logging Biscuit oat raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit oat raisin have?

The amount of fat in Biscuit oat raisin depends on the ingredients and preparation method. On average, one serving 35 grams (35 grams) of Biscuit oat raisin contains approximately 5.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit oat raisin have?

The protein content in Biscuit oat raisin depends on the ingredients exists in it. On average, 35 grams (35 grams) of Biscuit oat raisin contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuit oat raisin, Download Nutribit app for healthier you!

How much sugar does a Biscuit oat raisin have?

On average, 35 grams (35 grams) contains about 12.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit oat raisin.

How Much carbohydrates (carbs) is in Biscuit oat raisin?

The amount of carbohydrates (carbs) in Biscuit oat raisin depends on its serving size and preparation. On average, 35 grams (35 grams) contains about 21.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuit oat raisin.

How Much Fiber is in Biscuit oat raisin?

Biscuit oat raisin contains approximately 1.04 grams of fiber in 35 grams (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit oat raisin for healthier you!

What vitamins and minerals are in a Biscuit oat raisin?

Vitamins in Biscuit oat raisin:

  • Vitamin A:Biscuit oat raisin has 146.8906 IU of Vitamin A.
  • Vitamin B-12:Biscuit oat raisin has 0.0361 UG of Vitamin B-12.
  • Vitamin B-6:Biscuit oat raisin has 0.0253 mg of Vitamin B-6.
  • Vitamin C:Biscuit oat raisin has 0.1184 mg of Vitamin C.
  • Vitamin D:Biscuit oat raisin has 2.5092 IU of Vitamin D.

Biscuit oat raisin contains following minerals:

  • Biscuit oat raisin has 14.6368mg of Calcium.
  • Biscuit oat raisin has 114.9744mg of Sodium, Na.
  • Biscuit oat raisin has 80.3736mg of Potassium, K.
  • Biscuit oat raisin has 0.7048mg of Iron.

General

Does Biscuit oat raisin contain caffeine?

Biscuit oat raisin does not contain any caffeine.

Does Biscuit oat raisin contain alcohol?

Biscuit oat raisin contains approximately 0g of alcohol in 35 grams (35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscuit oat raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit oat raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit oat raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit oat raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit oat raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit oat raisin for free?

Yes! Since Biscuit oat raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit oat raisin with water tracking feature?

Nutribit automatically calculates the water content of Biscuit oat raisin and adds it to your daily hydration log. Simply log Biscuit oat raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit oat raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit oat raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit oat raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit oat raisin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuit oat raisin

How to burn 138 calories?

The amount of exercise required to burn off 35 grams Biscuit oat raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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