Black Bean

Common Food

6.93

% from protein

34.63

% from carbs

34.63

% from fat

Black Bean Nutrients FAQs

Nutrients

What is the calorie content of Black Bean?

A typical serving 340 g of Black Bean contains approximately 220 calories.

You can check the exact calorie content by logging Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Bean have?

The amount of fat in Black Bean depends on the ingredients and preparation method. On average, one serving 340 g of Black Bean contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Bean have?

The protein content in Black Bean depends on the ingredients exists in it. On average, 340 g of Black Bean contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Black Bean, Download Nutribit app for healthier you!

How much sugar does a Black Bean have?

On average, 340 g contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean.

How Much carbohydrates (carbs) is in Black Bean?

The amount of carbohydrates (carbs) in Black Bean depends on its serving size and preparation. On average, 340 g contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Bean.

How Much Fiber is in Black Bean?

Black Bean contains approximately 4 grams of fiber in 340 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean for healthier you!

What vitamins and minerals are in a Black Bean?

Black Bean contains following minerals:

  • Black Bean has 250mg of Sodium, Na.

General

Does Black Bean contain caffeine?

Black Bean does not contain any caffeine.

Does Black Bean contain alcohol?

Black Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Bean for free?

Yes! Since Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Bean with water tracking feature?

Nutribit automatically calculates the water content of Black Bean and adds it to your daily hydration log. Simply log Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Bean

How to burn 220 calories?

The amount of exercise required to burn off 340 g Black Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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