Cheese sandwich water biscuits

Common Food

7.28

% from protein

47.93

% from carbs

47.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 8.8 mg
0.4%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0.4 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.7 UG

Folate, food 0.2 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.6 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 20.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cheese sandwich water biscuits Nutrients FAQs

Nutrients

What is the calorie content of Cheese sandwich water biscuits?

A typical serving 40 grams (40 grams) of Cheese sandwich water biscuits contains approximately 196 calories.

You can check the exact calorie content by logging Cheese sandwich water biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese sandwich water biscuits have?

The amount of fat in Cheese sandwich water biscuits depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Cheese sandwich water biscuits contains approximately 9.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese sandwich water biscuits have?

The protein content in Cheese sandwich water biscuits depends on the ingredients exists in it. On average, 40 grams (40 grams) of Cheese sandwich water biscuits contains approximately 3.57 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese sandwich water biscuits, Download Nutribit app for healthier you!

How much sugar does a Cheese sandwich water biscuits have?

On average, 40 grams (40 grams) contains about 4.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese sandwich water biscuits.

How Much carbohydrates (carbs) is in Cheese sandwich water biscuits?

The amount of carbohydrates (carbs) in Cheese sandwich water biscuits depends on its serving size and preparation. On average, 40 grams (40 grams) contains about 23.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese sandwich water biscuits.

How Much Fiber is in Cheese sandwich water biscuits?

Cheese sandwich water biscuits contains approximately 0.76 grams of fiber in 40 grams (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese sandwich water biscuits for healthier you!

What vitamins and minerals are in a Cheese sandwich water biscuits?

Vitamins in Cheese sandwich water biscuits:

  • Vitamin A:Cheese sandwich water biscuits has 15.6 IU of Vitamin A.
  • Vitamin B-12:Cheese sandwich water biscuits has 0.32 UG of Vitamin B-12.
  • Vitamin B-6:Cheese sandwich water biscuits has 0.0456 mg of Vitamin B-6.
  • Vitamin C:Cheese sandwich water biscuits has 1.04 mg of Vitamin C.

Cheese sandwich water biscuits contains following minerals:

  • Cheese sandwich water biscuits has 35.6mg of Calcium.
  • Cheese sandwich water biscuits has 351.2mg of Sodium, Na.
  • Cheese sandwich water biscuits has 118mg of Potassium, K.
  • Cheese sandwich water biscuits has 0.852mg of Iron.

General

Does Cheese sandwich water biscuits contain caffeine?

Cheese sandwich water biscuits does not contain any caffeine.

Does Cheese sandwich water biscuits contain alcohol?

Cheese sandwich water biscuits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese sandwich water biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese sandwich water biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese sandwich water biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese sandwich water biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese sandwich water biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese sandwich water biscuits for free?

Yes! Since Cheese sandwich water biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese sandwich water biscuits with water tracking feature?

Nutribit automatically calculates the water content of Cheese sandwich water biscuits and adds it to your daily hydration log. Simply log Cheese sandwich water biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese sandwich water biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese sandwich water biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese sandwich water biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese sandwich water biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese sandwich water biscuits

Sodium, Na in Cheese sandwich water biscuits supports fluid balance.

Maintains Fluid Balance in Cheese sandwich water biscuits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese sandwich water biscuits supports nerve function.

Supports Nerve Function in Cheese sandwich water biscuits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese sandwich water biscuits helps regulate blood pressure.

Regulates Blood Pressure in Cheese sandwich water biscuits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese sandwich water biscuits supports muscle function.

Aids Muscle Function in Cheese sandwich water biscuits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese sandwich water biscuits aids nutrient absorption.

Improves Nutrient Absorption in Cheese sandwich water biscuits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese sandwich water biscuits helps balance pH levels.

Balances pH Levels in Cheese sandwich water biscuits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese sandwich water biscuits supports bone health.

Supports Bone Health in Cheese sandwich water biscuits helps retain calcium and prevent the loss of bone density over time.

How to burn 196 calories?

The amount of exercise required to burn off 40 grams Cheese sandwich water biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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