Water biscuits with cheese filling

Common Food

7.28

% from protein

47.93

% from carbs

47.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 8.8 mg
0.4%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0.4 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.7 UG

Folate, food 0.2 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.6 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 20.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Water biscuits with cheese filling Nutrients FAQs

Nutrients

What is the calorie content of Water biscuits with cheese filling?

A typical serving 40 grams (40 grams) of Water biscuits with cheese filling contains approximately 196 calories.

You can check the exact calorie content by logging Water biscuits with cheese filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Water biscuits with cheese filling have?

The amount of fat in Water biscuits with cheese filling depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Water biscuits with cheese filling contains approximately 9.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Water biscuits with cheese filling have?

The protein content in Water biscuits with cheese filling depends on the ingredients exists in it. On average, 40 grams (40 grams) of Water biscuits with cheese filling contains approximately 3.57 grams of protein.

Know your exact protein requirement and how much protein you get from Water biscuits with cheese filling, Download Nutribit app for healthier you!

How much sugar does a Water biscuits with cheese filling have?

On average, 40 grams (40 grams) contains about 4.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Water biscuits with cheese filling.

How Much carbohydrates (carbs) is in Water biscuits with cheese filling?

The amount of carbohydrates (carbs) in Water biscuits with cheese filling depends on its serving size and preparation. On average, 40 grams (40 grams) contains about 23.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Water biscuits with cheese filling.

How Much Fiber is in Water biscuits with cheese filling?

Water biscuits with cheese filling contains approximately 0.76 grams of fiber in 40 grams (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Water biscuits with cheese filling for healthier you!

What vitamins and minerals are in a Water biscuits with cheese filling?

Vitamins in Water biscuits with cheese filling:

  • Vitamin A:Water biscuits with cheese filling has 15.6 IU of Vitamin A.
  • Vitamin B-12:Water biscuits with cheese filling has 0.32 UG of Vitamin B-12.
  • Vitamin B-6:Water biscuits with cheese filling has 0.0456 mg of Vitamin B-6.
  • Vitamin C:Water biscuits with cheese filling has 1.04 mg of Vitamin C.

Water biscuits with cheese filling contains following minerals:

  • Water biscuits with cheese filling has 35.6mg of Calcium.
  • Water biscuits with cheese filling has 351.2mg of Sodium, Na.
  • Water biscuits with cheese filling has 118mg of Potassium, K.
  • Water biscuits with cheese filling has 0.852mg of Iron.

General

Does Water biscuits with cheese filling contain caffeine?

Water biscuits with cheese filling does not contain any caffeine.

Does Water biscuits with cheese filling contain alcohol?

Water biscuits with cheese filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Water biscuits with cheese filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Water biscuits with cheese filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Water biscuits with cheese filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Water biscuits with cheese filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Water biscuits with cheese filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Water biscuits with cheese filling for free?

Yes! Since Water biscuits with cheese filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Water biscuits with cheese filling with water tracking feature?

Nutribit automatically calculates the water content of Water biscuits with cheese filling and adds it to your daily hydration log. Simply log Water biscuits with cheese filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Water biscuits with cheese filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Water biscuits with cheese filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Water biscuits with cheese filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Water biscuits with cheese filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Water biscuits with cheese filling

Sodium, Na in Water biscuits with cheese filling supports fluid balance.

Maintains Fluid Balance in Water biscuits with cheese filling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Water biscuits with cheese filling supports nerve function.

Supports Nerve Function in Water biscuits with cheese filling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Water biscuits with cheese filling helps regulate blood pressure.

Regulates Blood Pressure in Water biscuits with cheese filling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Water biscuits with cheese filling supports muscle function.

Aids Muscle Function in Water biscuits with cheese filling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Water biscuits with cheese filling aids nutrient absorption.

Improves Nutrient Absorption in Water biscuits with cheese filling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Water biscuits with cheese filling helps balance pH levels.

Balances pH Levels in Water biscuits with cheese filling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Water biscuits with cheese filling supports bone health.

Supports Bone Health in Water biscuits with cheese filling helps retain calcium and prevent the loss of bone density over time.

How to burn 196 calories?

The amount of exercise required to burn off 40 grams Water biscuits with cheese filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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