Saltine water biscuits with cheese

Common Food

19

% from protein

21.71

% from carbs

21.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 7.3 mg
0.3%

Potassium, K 1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.2 g

Protein 0.2 g
0.4%

Water 0.3 g

Vitamin A 9.1 IU

Retinol 2.4 UG

Vitamin A, RAE 2.4 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 5.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 3.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Saltine water biscuits with cheese Nutrients FAQs

Nutrients

What is the calorie content of Saltine water biscuits with cheese?

A typical serving 11.25 grams (11.25 grams) of Saltine water biscuits with cheese contains approximately 46 calories.

You can check the exact calorie content by logging Saltine water biscuits with cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saltine water biscuits with cheese have?

The amount of fat in Saltine water biscuits with cheese depends on the ingredients and preparation method. On average, one serving 11.25 grams (11.25 grams) of Saltine water biscuits with cheese contains approximately 3.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saltine water biscuits with cheese have?

The protein content in Saltine water biscuits with cheese depends on the ingredients exists in it. On average, 11.25 grams (11.25 grams) of Saltine water biscuits with cheese contains approximately 2.17 grams of protein.

Know your exact protein requirement and how much protein you get from Saltine water biscuits with cheese, Download Nutribit app for healthier you!

How much sugar does a Saltine water biscuits with cheese have?

On average, 11.25 grams (11.25 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saltine water biscuits with cheese.

How Much carbohydrates (carbs) is in Saltine water biscuits with cheese?

The amount of carbohydrates (carbs) in Saltine water biscuits with cheese depends on its serving size and preparation. On average, 11.25 grams (11.25 grams) contains about 2.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saltine water biscuits with cheese.

How Much Fiber is in Saltine water biscuits with cheese?

Saltine water biscuits with cheese contains approximately 0.08 grams of fiber in 11.25 grams (11.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saltine water biscuits with cheese for healthier you!

What vitamins and minerals are in a Saltine water biscuits with cheese?

Vitamins in Saltine water biscuits with cheese:

  • Vitamin A:Saltine water biscuits with cheese has 102.525 IU of Vitamin A.
  • Vitamin B-12:Saltine water biscuits with cheese has 0.0935 UG of Vitamin B-12.
  • Vitamin B-6:Saltine water biscuits with cheese has 0.008 mg of Vitamin B-6.
  • Vitamin D:Saltine water biscuits with cheese has 1.98 IU of Vitamin D.
  • Vitamin K:Saltine water biscuits with cheese has 0.7095 UG of Vitamin K.

Saltine water biscuits with cheese contains following minerals:

  • Saltine water biscuits with cheese has 59.145mg of Calcium.
  • Saltine water biscuits with cheese has 82.1025mg of Sodium, Na.
  • Saltine water biscuits with cheese has 10.83mg of Potassium, K.
  • Saltine water biscuits with cheese has 0.1787mg of Iron.

General

Does Saltine water biscuits with cheese contain caffeine?

Saltine water biscuits with cheese does not contain any caffeine.

Does Saltine water biscuits with cheese contain alcohol?

Saltine water biscuits with cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saltine water biscuits with cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saltine water biscuits with cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saltine water biscuits with cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saltine water biscuits with cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saltine water biscuits with cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saltine water biscuits with cheese for free?

Yes! Since Saltine water biscuits with cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saltine water biscuits with cheese with water tracking feature?

Nutribit automatically calculates the water content of Saltine water biscuits with cheese and adds it to your daily hydration log. Simply log Saltine water biscuits with cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saltine water biscuits with cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saltine water biscuits with cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saltine water biscuits with cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saltine water biscuits with cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saltine water biscuits with cheese

How to burn 46 calories?

The amount of exercise required to burn off 11.25 grams Saltine water biscuits with cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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