Chile lime marinated prawn
Common Food
Total Energy
293.6
kcal
% from carbs
% from protein
% from fats
In 254.1 g
% daily value
Total Fat
13.4g
20.6%
Saturated
2.1g
10.3%
Polyunsaturated
2.2g
Monounsaturated
8.1g
Cholesterol
133.1mg
44.4%
Sodium, Na
1063.2mg
46.2%
Potassium, K
540.6mg
11.5%
Total Carbohydrates
28.5g
10.4%
Fiber
5.9g
21.2%
Sugars
2.9g
5.9%
Starch
0.4g
Protein
18.1g
36.1%
Water
190.1g
Ash
4.5g
Sucrose
0.5g
Glucose
1g
Fructose
0.9g
Energy
1227.5kJ
Calcium, Ca
112.3mg
Iron, Fe
1.2mg
Magnesium, Mg
73.9mg
Phosphorus, P
354.2mg
Zinc, Zn
1.9mg
Copper, Cu
0.3mg
Fluoride, F
0.7UG
Manganese, Mn
0.4mg
Selenium, Se
33.9UG
Vitamin A, IU
419.9IU
Retinol
56.8UG
Vitamin A, RAE
67.8UG
Carotene, beta
118.6UG
Carotene, alpha
14.9UG
Vitamin E (alpha-tocopherol)
3.2mg
Vitamin D (D2 + D3), International Units
2.5IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
24.8UG
Lycopene
0.1UG
Lutein + zeaxanthin
156.4UG
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
22.1mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
3.2mg
Pantothenic acid
1.1mg
Vitamin B-6
0.4mg
Folate, total
63.4UG
Vitamin B-12
1UG
Choline, total
102.3mg
Vitamin K (Menaquinone-4)
0.3UG
Vitamin K (phylloquinone)
22UG
Folate, food
63.4UG
Folate, DFE
63.4UG
Betaine
0.6mg
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
0.8g
Leucine
1.6g
Lysine
1.5g
Methionine
0.5g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.7g
Valine
0.8g
Arginine
1.6g
Histidine
0.4g
Alanine
1.1g
Aspartic acid
1.9g
Glutamic acid
3.2g
Glycine
1g
Proline
0.9g
Serine
0.8g
SFA 16:0
1.7g
SFA 18:0
0.2g
MUFA 18:1
7.6g
PUFA 18:2
1.8g
PUFA 18:3
0.1g
PUFA 22:6 n-3 (DHA)
0.1g
MUFA 16:1
0.4g
PUFA 20:5 n-3 (EPA)
0.1g
Phytosterols
20.8mg
Stigmasterol
0.8mg
Campesterol
2.1mg
Beta-sitosterol
29.7mg
MUFA 17:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Chile lime marinated prawn?
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How Much Protein is in Chile lime marinated prawn?
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How Much Sugar is in Chile lime marinated prawn?
How Much carbohydrates (carbs) is in Chile lime marinated prawn?
How Much carbohydrates (carbs) is in Chile lime marinated prawn?
How Much Fiber is in Chile lime marinated prawn?
How Much Fiber is in Chile lime marinated prawn?
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