Prawn coriander lime
Common Food
21.45
% from protein11.72
% from carbs11.72
% from fatNutrition Facts
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Prawn coriander lime Nutrients FAQs
Nutrients
- Vitamin A:Prawn coriander lime has 2300.9462 IU of Vitamin A.
- Vitamin B-12:Prawn coriander lime has 0.9317 UG of Vitamin B-12.
- Vitamin B-6:Prawn coriander lime has 0.2533 mg of Vitamin B-6.
- Vitamin C:Prawn coriander lime has 40.1493 mg of Vitamin C.
- Vitamin D:Prawn coriander lime has 2.2452 IU of Vitamin D.
- Vitamin K:Prawn coriander lime has 0.2245 UG of Vitamin K.
- Prawn coriander lime has 105.5438mg of Calcium.
- Prawn coriander lime has 2954.0669mg of Sodium, Na.
- Prawn coriander lime has 315.3091mg of Potassium, K.
- Prawn coriander lime has 1.9275mg of Iron.
What is the calorie content of Prawn coriander lime?
A typical serving 145 grams (145 grams) of Prawn coriander lime contains approximately 258 calories.
You can check the exact calorie content by logging Prawn coriander lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn coriander lime have?
The amount of fat in Prawn coriander lime depends on the ingredients and preparation method. On average, one serving 145 grams (145 grams) of Prawn coriander lime contains approximately 19.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn coriander lime have?
The protein content in Prawn coriander lime depends on the ingredients exists in it. On average, 145 grams (145 grams) of Prawn coriander lime contains approximately 14.16 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn coriander lime, Download Nutribit app for healthier you!
How much sugar does a Prawn coriander lime have?
On average, 145 grams (145 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn coriander lime.
How Much carbohydrates (carbs) is in Prawn coriander lime?
The amount of carbohydrates (carbs) in Prawn coriander lime depends on its serving size and preparation. On average, 145 grams (145 grams) contains about 7.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn coriander lime.
How Much Fiber is in Prawn coriander lime?
Prawn coriander lime contains approximately 1.38 grams of fiber in 145 grams (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn coriander lime for healthier you!
What vitamins and minerals are in a Prawn coriander lime?
Vitamins in Prawn coriander lime:
Prawn coriander lime contains following minerals:
General
Does Prawn coriander lime contain caffeine?
Prawn coriander lime does not contain any caffeine.
Does Prawn coriander lime contain alcohol?
Prawn coriander lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn coriander lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn coriander lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn coriander lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn coriander lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn coriander lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn coriander lime for free?
Yes! Since Prawn coriander lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn coriander lime with water tracking feature?
Nutribit automatically calculates the water content of Prawn coriander lime and adds it to your daily hydration log. Simply log Prawn coriander lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn coriander lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn coriander lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn coriander lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn coriander lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn coriander lime
Protein, Vitamin A and Vitamin B-12 in Prawn coriander lime supports bone health.
Protein in Prawn coriander lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Prawn coriander lime contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Prawn coriander lime is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Prawn coriander lime supports building and repairing tissues.
Builds and repairs tissues in Prawn coriander lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn coriander lime supports immune function.
Supports immune function in Prawn coriander lime is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn coriander lime helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn coriander lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn coriander lime provides energy.
Provides energy in Prawn coriander lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn coriander lime supports muscle growth and strength.
Supports muscle growth and strength in Prawn coriander lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn coriander lime helps in weight management.
Helps in weight management in Prawn coriander lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn coriander lime aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn coriander lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn coriander lime improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn coriander lime is essential for the health and growth of hair, skin, and nails.
Protein in Prawn coriander lime regulates blood sugar levels.
Regulates blood sugar levels in Prawn coriander lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Prawn coriander lime supports eye health.
Vitamin A in Prawn coriander lime is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Prawn coriander lime boosts immune function.
Vitamin A in Prawn coriander lime helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Prawn coriander lime promotes healthy skin.
Vitamin A in Prawn coriander lime supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Prawn coriander lime enhances reproductive health.
Vitamin A in Prawn coriander lime plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Prawn coriander lime reduces the risk of certain cancers.
Vitamin A in Prawn coriander lime helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Prawn coriander lime promotes healthy development during pregnancy.
Vitamin A in Prawn coriander lime is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Prawn coriander lime maintains healthy mucous membranes.
Vitamin A in Prawn coriander lime helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Prawn coriander lime improves wound healing.
Vitamin A in Prawn coriander lime promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Prawn coriander lime may reduce the risk of macular degeneration.
Vitamin A in Prawn coriander lime, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Prawn coriander lime supports red blood cell production
Vitamin B12 in Prawn coriander lime plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn coriander lime boosts energy levels
Vitamin B12 in Prawn coriander lime aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn coriander lime promotes brain health
Vitamin B12 in Prawn coriander lime supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn coriander lime aids in DNA synthesis
Vitamin B12 in Prawn coriander lime is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn coriander lime improves mood and mental health
Vitamin B12 in Prawn coriander lime helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn coriander lime maintains healthy skin, hair, and nails
Vitamin B12 in Prawn coriander lime contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn coriander lime prevents birth defects
Vitamin B12 in Prawn coriander lime during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn coriander lime reduces risk of macular degeneration
Vitamin B12 in Prawn coriander lime lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn coriander lime supports cardiovascular health
Vitamin B12 in Prawn coriander lime helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn coriander lime supports antioxidant protection.
Antioxidant Protection in Prawn coriander lime helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn coriander lime supports thyroid function.
Thyroid Function in Prawn coriander lime helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn coriander lime supports immune system health.
Immune System Support in Prawn coriander lime enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn coriander lime supports heart health.
Heart Health in Prawn coriander lime helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn coriander lime supports cancer prevention.
Cancer Prevention in Prawn coriander lime helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn coriander lime supports cognitive function.
Cognitive Function in Prawn coriander lime may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn coriander lime supports skin health.
Skin Health in Prawn coriander lime helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn coriander lime supports reproductive health.
Reproductive Health in Prawn coriander lime regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn coriander lime provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn coriander lime helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Prawn coriander lime supports fluid balance.
Maintains Fluid Balance in Prawn coriander lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn coriander lime supports nerve function.
Supports Nerve Function in Prawn coriander lime helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn coriander lime helps regulate blood pressure.
Regulates Blood Pressure in Prawn coriander lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn coriander lime supports muscle function.
Aids Muscle Function in Prawn coriander lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn coriander lime aids nutrient absorption.
Improves Nutrient Absorption in Prawn coriander lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn coriander lime helps balance pH levels.
Balances pH Levels in Prawn coriander lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn coriander lime supports bone health.
Supports Bone Health in Prawn coriander lime helps retain calcium and prevent the loss of bone density over time.
How to burn 258 calories?
The amount of exercise required to burn off 145 grams Prawn coriander lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.