Atlantic Salmon, Chile Lime Marinated

Signature By Robert Irvine

22.66

% from protein

10.84

% from carbs

10.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
400
% Daily value*

Total Fat 30 g
46.2%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 1080 mg
47%

Potassium, K 452 mg
9.6%

Total Carbohydrates 11 g
4%

Sugars 8 g
16%

Protein 23 g
46%

Vitamin D 480 IU

Vitamin D (D2 + D3) 12 UG

Calcium 23 mg

Iron 1 mg

Sugars, added 8 g

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Atlantic Salmon, Chile Lime Marinated Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon, Chile Lime Marinated?

A typical serving 1 portion (170 grams) of Atlantic Salmon, Chile Lime Marinated contains approximately 400 calories.

You can check the exact calorie content by logging Atlantic Salmon, Chile Lime Marinated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon, Chile Lime Marinated have?

The amount of fat in Atlantic Salmon, Chile Lime Marinated depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Atlantic Salmon, Chile Lime Marinated contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon, Chile Lime Marinated have?

The protein content in Atlantic Salmon, Chile Lime Marinated depends on the ingredients exists in it. On average, 1 portion (170 grams) of Atlantic Salmon, Chile Lime Marinated contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon, Chile Lime Marinated, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon, Chile Lime Marinated have?

On average, 1 portion (170 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon, Chile Lime Marinated.

How Much carbohydrates (carbs) is in Atlantic Salmon, Chile Lime Marinated?

The amount of carbohydrates (carbs) in Atlantic Salmon, Chile Lime Marinated depends on its serving size and preparation. On average, 1 portion (170 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon, Chile Lime Marinated.

How Much Fiber is in Atlantic Salmon, Chile Lime Marinated?

Atlantic Salmon, Chile Lime Marinated contains approximately 0 grams of fiber in 1 portion (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon, Chile Lime Marinated for healthier you!

What vitamins and minerals are in a Atlantic Salmon, Chile Lime Marinated?

Vitamins in Atlantic Salmon, Chile Lime Marinated:

  • Vitamin D:Atlantic Salmon, Chile Lime Marinated has 480 IU of Vitamin D.

Atlantic Salmon, Chile Lime Marinated contains following minerals:

  • Atlantic Salmon, Chile Lime Marinated has 23mg of Calcium.
  • Atlantic Salmon, Chile Lime Marinated has 1080mg of Sodium, Na.
  • Atlantic Salmon, Chile Lime Marinated has 452mg of Potassium, K.
  • Atlantic Salmon, Chile Lime Marinated has 1mg of Iron.

General

Does Atlantic Salmon, Chile Lime Marinated contain caffeine?

Atlantic Salmon, Chile Lime Marinated does not contain any caffeine.

Does Atlantic Salmon, Chile Lime Marinated contain alcohol?

Atlantic Salmon, Chile Lime Marinated does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon, Chile Lime Marinated?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon, Chile Lime Marinated and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon, Chile Lime Marinated quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon, Chile Lime Marinated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon, Chile Lime Marinated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon, Chile Lime Marinated for free?

Yes! Since Atlantic Salmon, Chile Lime Marinated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon, Chile Lime Marinated with water tracking feature?

Nutribit automatically calculates the water content of Atlantic Salmon, Chile Lime Marinated and adds it to your daily hydration log. Simply log Atlantic Salmon, Chile Lime Marinated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Atlantic Salmon, Chile Lime Marinated as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon, Chile Lime Marinated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon, Chile Lime Marinated nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon, Chile Lime Marinated data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon, Chile Lime Marinated

Protein and Vitamin D in Atlantic Salmon, Chile Lime Marinated supports bone health.

  • Protein in Atlantic Salmon, Chile Lime Marinated plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Atlantic Salmon, Chile Lime Marinated helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Atlantic Salmon, Chile Lime Marinated supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon, Chile Lime Marinated is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon, Chile Lime Marinated supports immune function.

Supports immune function in Atlantic Salmon, Chile Lime Marinated is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon, Chile Lime Marinated helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon, Chile Lime Marinated is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon, Chile Lime Marinated provides energy.

Provides energy in Atlantic Salmon, Chile Lime Marinated can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon, Chile Lime Marinated supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon, Chile Lime Marinated is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon, Chile Lime Marinated helps in weight management.

Helps in weight management in Atlantic Salmon, Chile Lime Marinated promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon, Chile Lime Marinated aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon, Chile Lime Marinated is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon, Chile Lime Marinated improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon, Chile Lime Marinated is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon, Chile Lime Marinated regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon, Chile Lime Marinated helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Atlantic Salmon, Chile Lime Marinated boosts the immune system

Vitamin D in Atlantic Salmon, Chile Lime Marinated enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Atlantic Salmon, Chile Lime Marinated improves muscle function

Vitamin D in Atlantic Salmon, Chile Lime Marinated is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Atlantic Salmon, Chile Lime Marinated promotes cardiovascular health

Vitamin D in Atlantic Salmon, Chile Lime Marinated may help regulate blood pressure and support overall heart health.

Vitamin D in Atlantic Salmon, Chile Lime Marinated reduces the risk of certain diseases

Adequate levels of Vitamin D in Atlantic Salmon, Chile Lime Marinated are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Atlantic Salmon, Chile Lime Marinated supports mental health

Vitamin D in Atlantic Salmon, Chile Lime Marinated deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Atlantic Salmon, Chile Lime Marinated aids in weight management

Studies suggest Vitamin D in Atlantic Salmon, Chile Lime Marinated may help regulate body weight and reduce fat accumulation.

Vitamin D in Atlantic Salmon, Chile Lime Marinated improves insulin sensitivity

Vitamin D in Atlantic Salmon, Chile Lime Marinated plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Atlantic Salmon, Chile Lime Marinated supports prenatal health

Vitamin D in Atlantic Salmon, Chile Lime Marinated is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Atlantic Salmon, Chile Lime Marinated supports fluid balance.

Maintains Fluid Balance in Atlantic Salmon, Chile Lime Marinated helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Atlantic Salmon, Chile Lime Marinated supports nerve function.

Supports Nerve Function in Atlantic Salmon, Chile Lime Marinated helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Atlantic Salmon, Chile Lime Marinated helps regulate blood pressure.

Regulates Blood Pressure in Atlantic Salmon, Chile Lime Marinated helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Atlantic Salmon, Chile Lime Marinated supports muscle function.

Aids Muscle Function in Atlantic Salmon, Chile Lime Marinated helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Atlantic Salmon, Chile Lime Marinated aids nutrient absorption.

Improves Nutrient Absorption in Atlantic Salmon, Chile Lime Marinated assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Atlantic Salmon, Chile Lime Marinated helps balance pH levels.

Balances pH Levels in Atlantic Salmon, Chile Lime Marinated helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Atlantic Salmon, Chile Lime Marinated supports bone health.

Supports Bone Health in Atlantic Salmon, Chile Lime Marinated helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 portion Atlantic Salmon, Chile Lime Marinated

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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