Chinese sauteed potatoes aubergines and peppers

Common Food

6.21

% from protein

54.26

% from carbs

54.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.4 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Alcohol 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.8 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.1 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chinese sauteed potatoes aubergines and peppers Nutrients FAQs

Nutrients

What is the calorie content of Chinese sauteed potatoes aubergines and peppers?

A typical serving 184.31 grams (184.31 grams) of Chinese sauteed potatoes aubergines and peppers contains approximately 143 calories.

You can check the exact calorie content by logging Chinese sauteed potatoes aubergines and peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese sauteed potatoes aubergines and peppers have?

The amount of fat in Chinese sauteed potatoes aubergines and peppers depends on the ingredients and preparation method. On average, one serving 184.31 grams (184.31 grams) of Chinese sauteed potatoes aubergines and peppers contains approximately 6.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese sauteed potatoes aubergines and peppers have?

The protein content in Chinese sauteed potatoes aubergines and peppers depends on the ingredients exists in it. On average, 184.31 grams (184.31 grams) of Chinese sauteed potatoes aubergines and peppers contains approximately 2.36 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese sauteed potatoes aubergines and peppers, Download Nutribit app for healthier you!

How much sugar does a Chinese sauteed potatoes aubergines and peppers have?

On average, 184.31 grams (184.31 grams) contains about 5.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese sauteed potatoes aubergines and peppers.

How Much carbohydrates (carbs) is in Chinese sauteed potatoes aubergines and peppers?

The amount of carbohydrates (carbs) in Chinese sauteed potatoes aubergines and peppers depends on its serving size and preparation. On average, 184.31 grams (184.31 grams) contains about 20.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese sauteed potatoes aubergines and peppers.

How Much Fiber is in Chinese sauteed potatoes aubergines and peppers?

Chinese sauteed potatoes aubergines and peppers contains approximately 4.08 grams of fiber in 184.31 grams (184.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese sauteed potatoes aubergines and peppers for healthier you!

What vitamins and minerals are in a Chinese sauteed potatoes aubergines and peppers?

Vitamins in Chinese sauteed potatoes aubergines and peppers:

  • Vitamin A:Chinese sauteed potatoes aubergines and peppers has 138.613 IU of Vitamin A.
  • Vitamin B-6:Chinese sauteed potatoes aubergines and peppers has 0.254 mg of Vitamin B-6.
  • Vitamin C:Chinese sauteed potatoes aubergines and peppers has 14.7903 mg of Vitamin C.

Chinese sauteed potatoes aubergines and peppers contains following minerals:

  • Chinese sauteed potatoes aubergines and peppers has 18.9136mg of Calcium.
  • Chinese sauteed potatoes aubergines and peppers has 265.828mg of Sodium, Na.
  • Chinese sauteed potatoes aubergines and peppers has 373.251mg of Potassium, K.
  • Chinese sauteed potatoes aubergines and peppers has 0.8486mg of Iron.

General

Does Chinese sauteed potatoes aubergines and peppers contain caffeine?

Chinese sauteed potatoes aubergines and peppers does not contain any caffeine.

Does Chinese sauteed potatoes aubergines and peppers contain alcohol?

Chinese sauteed potatoes aubergines and peppers contains approximately 0g of alcohol in 184.31 grams (184.31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinese sauteed potatoes aubergines and peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese sauteed potatoes aubergines and peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese sauteed potatoes aubergines and peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese sauteed potatoes aubergines and peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese sauteed potatoes aubergines and peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese sauteed potatoes aubergines and peppers for free?

Yes! Since Chinese sauteed potatoes aubergines and peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese sauteed potatoes aubergines and peppers with water tracking feature?

Nutribit automatically calculates the water content of Chinese sauteed potatoes aubergines and peppers and adds it to your daily hydration log. Simply log Chinese sauteed potatoes aubergines and peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese sauteed potatoes aubergines and peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese sauteed potatoes aubergines and peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese sauteed potatoes aubergines and peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese sauteed potatoes aubergines and peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese sauteed potatoes aubergines and peppers

How to burn 143 calories?

The amount of exercise required to burn off 184.31 grams Chinese sauteed potatoes aubergines and peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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