Chinese stir fried aubergine potatoes and peppers
Common Food
6.21
% from protein54.26
% from carbs54.26
% from fatNutrition Facts
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Chinese stir fried aubergine potatoes and peppers Nutrients FAQs
Nutrients
- Vitamin A:Chinese stir fried aubergine potatoes and peppers has 138.613 IU of Vitamin A.
- Vitamin B-6:Chinese stir fried aubergine potatoes and peppers has 0.254 mg of Vitamin B-6.
- Vitamin C:Chinese stir fried aubergine potatoes and peppers has 14.7903 mg of Vitamin C.
- Chinese stir fried aubergine potatoes and peppers has 18.9136mg of Calcium.
- Chinese stir fried aubergine potatoes and peppers has 265.828mg of Sodium, Na.
- Chinese stir fried aubergine potatoes and peppers has 373.251mg of Potassium, K.
- Chinese stir fried aubergine potatoes and peppers has 0.8486mg of Iron.
What is the calorie content of Chinese stir fried aubergine potatoes and peppers?
A typical serving 184.31 grams (184.31 grams) of Chinese stir fried aubergine potatoes and peppers contains approximately 143 calories.
You can check the exact calorie content by logging Chinese stir fried aubergine potatoes and peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese stir fried aubergine potatoes and peppers have?
The amount of fat in Chinese stir fried aubergine potatoes and peppers depends on the ingredients and preparation method. On average, one serving 184.31 grams (184.31 grams) of Chinese stir fried aubergine potatoes and peppers contains approximately 6.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese stir fried aubergine potatoes and peppers have?
The protein content in Chinese stir fried aubergine potatoes and peppers depends on the ingredients exists in it. On average, 184.31 grams (184.31 grams) of Chinese stir fried aubergine potatoes and peppers contains approximately 2.36 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese stir fried aubergine potatoes and peppers, Download Nutribit app for healthier you!
How much sugar does a Chinese stir fried aubergine potatoes and peppers have?
On average, 184.31 grams (184.31 grams) contains about 5.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese stir fried aubergine potatoes and peppers.
How Much carbohydrates (carbs) is in Chinese stir fried aubergine potatoes and peppers?
The amount of carbohydrates (carbs) in Chinese stir fried aubergine potatoes and peppers depends on its serving size and preparation. On average, 184.31 grams (184.31 grams) contains about 20.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese stir fried aubergine potatoes and peppers.
How Much Fiber is in Chinese stir fried aubergine potatoes and peppers?
Chinese stir fried aubergine potatoes and peppers contains approximately 4.08 grams of fiber in 184.31 grams (184.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese stir fried aubergine potatoes and peppers for healthier you!
What vitamins and minerals are in a Chinese stir fried aubergine potatoes and peppers?
Vitamins in Chinese stir fried aubergine potatoes and peppers:
Chinese stir fried aubergine potatoes and peppers contains following minerals:
General
Does Chinese stir fried aubergine potatoes and peppers contain caffeine?
Chinese stir fried aubergine potatoes and peppers does not contain any caffeine.
Does Chinese stir fried aubergine potatoes and peppers contain alcohol?
Chinese stir fried aubergine potatoes and peppers contains approximately 0g of alcohol in 184.31 grams (184.31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Chinese stir fried aubergine potatoes and peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese stir fried aubergine potatoes and peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese stir fried aubergine potatoes and peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese stir fried aubergine potatoes and peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese stir fried aubergine potatoes and peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese stir fried aubergine potatoes and peppers for free?
Yes! Since Chinese stir fried aubergine potatoes and peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese stir fried aubergine potatoes and peppers with water tracking feature?
Nutribit automatically calculates the water content of Chinese stir fried aubergine potatoes and peppers and adds it to your daily hydration log. Simply log Chinese stir fried aubergine potatoes and peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese stir fried aubergine potatoes and peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese stir fried aubergine potatoes and peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese stir fried aubergine potatoes and peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese stir fried aubergine potatoes and peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese stir fried aubergine potatoes and peppers
How to burn 143 calories?
The amount of exercise required to burn off 184.31 grams Chinese stir fried aubergine potatoes and peppers
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.