Courgetti
Common Food
24.01
% from protein61.63
% from carbs61.63
% from fatNutrition Facts
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Courgetti Nutrients FAQs
Nutrients
- Vitamin A:Courgetti has 236 IU of Vitamin A.
- Vitamin B-6:Courgetti has 0.1923 mg of Vitamin B-6.
- Vitamin C:Courgetti has 21.122 mg of Vitamin C.
- Courgetti has 18.88mg of Calcium.
- Courgetti has 9.44mg of Sodium, Na.
- Courgetti has 307.98mg of Potassium, K.
- Courgetti has 0.4366mg of Iron.
What is the calorie content of Courgetti?
A typical serving 118 grams (118 grams) of Courgetti contains approximately 20 calories.
You can check the exact calorie content by logging Courgetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Courgetti have?
The amount of fat in Courgetti depends on the ingredients and preparation method. On average, one serving 118 grams (118 grams) of Courgetti contains approximately 0.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Courgetti have?
The protein content in Courgetti depends on the ingredients exists in it. On average, 118 grams (118 grams) of Courgetti contains approximately 1.43 grams of protein.
Know your exact protein requirement and how much protein you get from Courgetti, Download Nutribit app for healthier you!
How much sugar does a Courgetti have?
On average, 118 grams (118 grams) contains about 2.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Courgetti.
How Much carbohydrates (carbs) is in Courgetti?
The amount of carbohydrates (carbs) in Courgetti depends on its serving size and preparation. On average, 118 grams (118 grams) contains about 3.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Courgetti.
How Much Fiber is in Courgetti?
Courgetti contains approximately 1.18 grams of fiber in 118 grams (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Courgetti for healthier you!
What vitamins and minerals are in a Courgetti?
Vitamins in Courgetti:
Courgetti contains following minerals:
General
Does Courgetti contain caffeine?
Courgetti does not contain any caffeine.
Does Courgetti contain alcohol?
Courgetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Courgetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Courgetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Courgetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Courgetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Courgetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Courgetti for free?
Yes! Since Courgetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Courgetti with water tracking feature?
Nutribit automatically calculates the water content of Courgetti and adds it to your daily hydration log. Simply log Courgetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Courgetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Courgetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Courgetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Courgetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Courgetti
How to burn 20 calories?
The amount of exercise required to burn off 118 grams Courgetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.