Crisps with queso
Common Food
6.57
% from protein49.8
% from carbs49.8
% from fatNutrition Facts
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Crisps with queso Nutrients FAQs
Nutrients
- Vitamin A:Crisps with queso has 181.643 IU of Vitamin A.
- Vitamin B-12:Crisps with queso has 0.3604 UG of Vitamin B-12.
- Vitamin B-6:Crisps with queso has 0.1284 mg of Vitamin B-6.
- Vitamin C:Crisps with queso has 0.25 mg of Vitamin C.
- Vitamin K:Crisps with queso has 0.125 UG of Vitamin K.
- Crisps with queso has 121.352mg of Calcium.
- Crisps with queso has 683.476mg of Sodium, Na.
- Crisps with queso has 168.819mg of Potassium, K.
- Crisps with queso has 0.9493mg of Iron.
What is the calorie content of Crisps with queso?
A typical serving 119.2 grams (119.2 grams) of Crisps with queso contains approximately 357 calories.
You can check the exact calorie content by logging Crisps with queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crisps with queso have?
The amount of fat in Crisps with queso depends on the ingredients and preparation method. On average, one serving 119.2 grams (119.2 grams) of Crisps with queso contains approximately 17.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crisps with queso have?
The protein content in Crisps with queso depends on the ingredients exists in it. On average, 119.2 grams (119.2 grams) of Crisps with queso contains approximately 5.99 grams of protein.
Know your exact protein requirement and how much protein you get from Crisps with queso, Download Nutribit app for healthier you!
How much sugar does a Crisps with queso have?
On average, 119.2 grams (119.2 grams) contains about 1.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisps with queso.
How Much carbohydrates (carbs) is in Crisps with queso?
The amount of carbohydrates (carbs) in Crisps with queso depends on its serving size and preparation. On average, 119.2 grams (119.2 grams) contains about 45.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crisps with queso.
How Much Fiber is in Crisps with queso?
Crisps with queso contains approximately 3.5 grams of fiber in 119.2 grams (119.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crisps with queso for healthier you!
What vitamins and minerals are in a Crisps with queso?
Vitamins in Crisps with queso:
Crisps with queso contains following minerals:
General
Does Crisps with queso contain caffeine?
Crisps with queso does not contain any caffeine.
Does Crisps with queso contain alcohol?
Crisps with queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crisps with queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisps with queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crisps with queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crisps with queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisps with queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crisps with queso for free?
Yes! Since Crisps with queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crisps with queso with water tracking feature?
Nutribit automatically calculates the water content of Crisps with queso and adds it to your daily hydration log. Simply log Crisps with queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crisps with queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crisps with queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crisps with queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crisps with queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crisps with queso
Total Carbohydrates in Crisps with queso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crisps with queso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crisps with queso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crisps with queso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crisps with queso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crisps with queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crisps with queso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crisps with queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crisps with queso aids weight management by helping you feel full longer.
Fiber-rich carbs from Crisps with queso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crisps with queso enhances brain function and helps improve memory and focus.
Glucose from Crisps with queso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crisps with queso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crisps with queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crisps with queso promotes gut health by feeding beneficial gut bacteria.
Fiber in Crisps with queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crisps with queso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crisps with queso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crisps with queso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crisps with queso, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Crisps with queso supports red blood cell production
Vitamin B12 in Crisps with queso plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crisps with queso boosts energy levels
Vitamin B12 in Crisps with queso aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crisps with queso promotes brain health
Vitamin B12 in Crisps with queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crisps with queso aids in DNA synthesis
Vitamin B12 in Crisps with queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crisps with queso improves mood and mental health
Vitamin B12 in Crisps with queso helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crisps with queso supports bone health
Vitamin B12 in Crisps with queso is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Crisps with queso maintains healthy skin, hair, and nails
Vitamin B12 in Crisps with queso contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crisps with queso prevents birth defects
Vitamin B12 in Crisps with queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crisps with queso reduces risk of macular degeneration
Vitamin B12 in Crisps with queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crisps with queso supports cardiovascular health
Vitamin B12 in Crisps with queso helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Crisps with queso supports fluid balance.
Maintains Fluid Balance in Crisps with queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crisps with queso supports nerve function.
Supports Nerve Function in Crisps with queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crisps with queso helps regulate blood pressure.
Regulates Blood Pressure in Crisps with queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crisps with queso supports muscle function.
Aids Muscle Function in Crisps with queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crisps with queso aids nutrient absorption.
Improves Nutrient Absorption in Crisps with queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crisps with queso helps balance pH levels.
Balances pH Levels in Crisps with queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crisps with queso supports bone health.
Supports Bone Health in Crisps with queso helps retain calcium and prevent the loss of bone density over time.
How to burn 357 calories?
The amount of exercise required to burn off 119.2 grams Crisps with queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.