Cuban savoury biscuit

Common Food

7.71

% from protein

57

% from carbs

57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 0 mg
0%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.5 UG

Folic acid 1.3 UG

Folate, food 0.2 UG

Folate, DFE 2.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 19 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0.6 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cuban savoury biscuit Nutrients FAQs

Nutrients

What is the calorie content of Cuban savoury biscuit?

A typical serving 10 grams (10 grams) of Cuban savoury biscuit contains approximately 45 calories.

You can check the exact calorie content by logging Cuban savoury biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban savoury biscuit have?

The amount of fat in Cuban savoury biscuit depends on the ingredients and preparation method. On average, one serving 10 grams (10 grams) of Cuban savoury biscuit contains approximately 1.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban savoury biscuit have?

The protein content in Cuban savoury biscuit depends on the ingredients exists in it. On average, 10 grams (10 grams) of Cuban savoury biscuit contains approximately 0.86 grams of protein.

Know your exact protein requirement and how much protein you get from Cuban savoury biscuit, Download Nutribit app for healthier you!

How much sugar does a Cuban savoury biscuit have?

On average, 10 grams (10 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban savoury biscuit.

How Much carbohydrates (carbs) is in Cuban savoury biscuit?

The amount of carbohydrates (carbs) in Cuban savoury biscuit depends on its serving size and preparation. On average, 10 grams (10 grams) contains about 6.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuban savoury biscuit.

How Much Fiber is in Cuban savoury biscuit?

Cuban savoury biscuit contains approximately 0.23 grams of fiber in 10 grams (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban savoury biscuit for healthier you!

What vitamins and minerals are in a Cuban savoury biscuit?

Vitamins in Cuban savoury biscuit:

  • Vitamin B-6:Cuban savoury biscuit has 0.0037 mg of Vitamin B-6.

Cuban savoury biscuit contains following minerals:

  • Cuban savoury biscuit has 1.25mg of Calcium.
  • Cuban savoury biscuit has 0.1667mg of Sodium, Na.
  • Cuban savoury biscuit has 8.9167mg of Potassium, K.
  • Cuban savoury biscuit has 0.3867mg of Iron.

General

Does Cuban savoury biscuit contain caffeine?

Cuban savoury biscuit does not contain any caffeine.

Does Cuban savoury biscuit contain alcohol?

Cuban savoury biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuban savoury biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban savoury biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban savoury biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban savoury biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban savoury biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban savoury biscuit for free?

Yes! Since Cuban savoury biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban savoury biscuit with water tracking feature?

Nutribit automatically calculates the water content of Cuban savoury biscuit and adds it to your daily hydration log. Simply log Cuban savoury biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban savoury biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban savoury biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban savoury biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban savoury biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuban savoury biscuit

How to burn 45 calories?

The amount of exercise required to burn off 10 grams Cuban savoury biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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