Nut water biscuit

Common Food

11.39

% from protein

11.75

% from carbs

11.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 7.1 mg
0.3%

Potassium, K 5.1 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.2 g
0.3%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 1.9 mg

Phosphorus, P 3.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nut water biscuit Nutrients FAQs

Nutrients

What is the calorie content of Nut water biscuit?

A typical serving 2.07 grams (2.07 grams) of Nut water biscuit contains approximately 10 calories.

You can check the exact calorie content by logging Nut water biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut water biscuit have?

The amount of fat in Nut water biscuit depends on the ingredients and preparation method. On average, one serving 2.07 grams (2.07 grams) of Nut water biscuit contains approximately 0.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut water biscuit have?

The protein content in Nut water biscuit depends on the ingredients exists in it. On average, 2.07 grams (2.07 grams) of Nut water biscuit contains approximately 0.31 grams of protein.

Know your exact protein requirement and how much protein you get from Nut water biscuit, Download Nutribit app for healthier you!

How much sugar does a Nut water biscuit have?

On average, 2.07 grams (2.07 grams) contains about 0.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut water biscuit.

How Much carbohydrates (carbs) is in Nut water biscuit?

The amount of carbohydrates (carbs) in Nut water biscuit depends on its serving size and preparation. On average, 2.07 grams (2.07 grams) contains about 0.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut water biscuit.

How Much Fiber is in Nut water biscuit?

Nut water biscuit contains approximately 0.18 grams of fiber in 2.07 grams (2.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut water biscuit for healthier you!

What vitamins and minerals are in a Nut water biscuit?

Vitamins in Nut water biscuit:

  • Vitamin A:Nut water biscuit has 0.0946 IU of Vitamin A.
  • Vitamin B-6:Nut water biscuit has 0.0037 mg of Vitamin B-6.
  • Vitamin C:Nut water biscuit has 0.0049 mg of Vitamin C.

Nut water biscuit contains following minerals:

  • Nut water biscuit has 3.6663mg of Calcium.
  • Nut water biscuit has 14.7841mg of Sodium, Na.
  • Nut water biscuit has 10.6013mg of Potassium, K.
  • Nut water biscuit has 0.0573mg of Iron.

General

Does Nut water biscuit contain caffeine?

Nut water biscuit does not contain any caffeine.

Does Nut water biscuit contain alcohol?

Nut water biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut water biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut water biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut water biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut water biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut water biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut water biscuit for free?

Yes! Since Nut water biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut water biscuit with water tracking feature?

Nutribit automatically calculates the water content of Nut water biscuit and adds it to your daily hydration log. Simply log Nut water biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut water biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut water biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut water biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut water biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut water biscuit

How to burn 10 calories?

The amount of exercise required to burn off 2.07 grams Nut water biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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