Flaxseed and veggie tortilla crisps

Common Food

5.78

% from protein

55.85

% from carbs

55.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 3.3 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Starch 0.6 g

Protein 0.1 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 19.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.2 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Flaxseed and veggie tortilla crisps Nutrients FAQs

Nutrients

What is the calorie content of Flaxseed and veggie tortilla crisps?

A typical serving 3 grams (3 grams) of Flaxseed and veggie tortilla crisps contains approximately 14 calories.

You can check the exact calorie content by logging Flaxseed and veggie tortilla crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flaxseed and veggie tortilla crisps have?

The amount of fat in Flaxseed and veggie tortilla crisps depends on the ingredients and preparation method. On average, one serving 3 grams (3 grams) of Flaxseed and veggie tortilla crisps contains approximately 0.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flaxseed and veggie tortilla crisps have?

The protein content in Flaxseed and veggie tortilla crisps depends on the ingredients exists in it. On average, 3 grams (3 grams) of Flaxseed and veggie tortilla crisps contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Flaxseed and veggie tortilla crisps, Download Nutribit app for healthier you!

How much sugar does a Flaxseed and veggie tortilla crisps have?

On average, 3 grams (3 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed and veggie tortilla crisps.

How Much carbohydrates (carbs) is in Flaxseed and veggie tortilla crisps?

The amount of carbohydrates (carbs) in Flaxseed and veggie tortilla crisps depends on its serving size and preparation. On average, 3 grams (3 grams) contains about 2.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flaxseed and veggie tortilla crisps.

How Much Fiber is in Flaxseed and veggie tortilla crisps?

Flaxseed and veggie tortilla crisps contains approximately 0.16 grams of fiber in 3 grams (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed and veggie tortilla crisps for healthier you!

What vitamins and minerals are in a Flaxseed and veggie tortilla crisps?

Vitamins in Flaxseed and veggie tortilla crisps:

  • Vitamin A:Flaxseed and veggie tortilla crisps has 0.12 IU of Vitamin A.
  • Vitamin B-12:Flaxseed and veggie tortilla crisps has 0.0108 UG of Vitamin B-12.
  • Vitamin B-6:Flaxseed and veggie tortilla crisps has 0.0054 mg of Vitamin B-6.

Flaxseed and veggie tortilla crisps contains following minerals:

  • Flaxseed and veggie tortilla crisps has 3.18mg of Calcium.
  • Flaxseed and veggie tortilla crisps has 9.84mg of Sodium, Na.
  • Flaxseed and veggie tortilla crisps has 5.46mg of Potassium, K.
  • Flaxseed and veggie tortilla crisps has 0.0456mg of Iron.

General

Does Flaxseed and veggie tortilla crisps contain caffeine?

Flaxseed and veggie tortilla crisps does not contain any caffeine.

Does Flaxseed and veggie tortilla crisps contain alcohol?

Flaxseed and veggie tortilla crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flaxseed and veggie tortilla crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed and veggie tortilla crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flaxseed and veggie tortilla crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flaxseed and veggie tortilla crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed and veggie tortilla crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flaxseed and veggie tortilla crisps for free?

Yes! Since Flaxseed and veggie tortilla crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flaxseed and veggie tortilla crisps with water tracking feature?

Nutribit automatically calculates the water content of Flaxseed and veggie tortilla crisps and adds it to your daily hydration log. Simply log Flaxseed and veggie tortilla crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flaxseed and veggie tortilla crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed and veggie tortilla crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flaxseed and veggie tortilla crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flaxseed and veggie tortilla crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flaxseed and veggie tortilla crisps

How to burn 14 calories?

The amount of exercise required to burn off 3 grams Flaxseed and veggie tortilla crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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