Fried sweet corn patties
Common Food
Total Energy
114.6
kcal
% from carbs
% from protein
% from fats
In 48.2 g
% daily value
Total Fat
5.7g
8.8%
Saturated
1.8g
8.8%
Trans Fats
0.1g
Polyunsaturated
2.1g
Monounsaturated
1.5g
Cholesterol
23.3mg
7.8%
Sodium, Na
231.5mg
10.1%
Potassium, K
64mg
1.4%
Total Carbohydrates
13.9g
5.1%
Fiber
0.9g
3.1%
Sugars
2.7g
5.4%
Starch
1g
Protein
2.5g
4.9%
Water
25.2g
Ash
0.9g
Sucrose
2.6g
Glucose
0.1g
Energy
479.5kJ
Calcium, Ca
40.6mg
Iron, Fe
0.8mg
Magnesium, Mg
10.6mg
Phosphorus, P
84.1mg
Zinc, Zn
0.3mg
Fluoride, F
0.1UG
Manganese, Mn
0.1mg
Selenium, Se
4UG
Vitamin A, IU
140.9IU
Retinol
28.9UG
Vitamin A, RAE
31.1UG
Carotene, beta
5.6UG
Carotene, alpha
0.8UG
Vitamin E (alpha-tocopherol)
0.4mg
Vitamin D (D2 + D3), International Units
7.9IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
3UG
Lutein + zeaxanthin
115.2UG
Tocopherol, gamma
0.1mg
Tocotrienol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.9mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
34.2UG
Vitamin B-12
0.1UG
Choline, total
17.2mg
Vitamin K (phylloquinone)
5.6UG
Folic acid
21.2UG
Folate, food
13UG
Folate, DFE
49UG
Betaine
4.6mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.2g
SFA 16:0
0.8g
SFA 18:0
0.4g
MUFA 18:1
1.4g
PUFA 18:2
1.9g
PUFA 18:3
0.2g
Phytosterols
6.8mg
Beta-sitosterol
0.1mg
TFA 18:1 t
0.1g
MUFA 18:1 c
1.2g
PUFA 18:2 n-6 c,c
1.7g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Fried sweet corn patties
How Many Calories Are in Fried sweet corn patties?
How Many Calories Are in Fried sweet corn patties?
How Much Fat Is in Fried sweet corn patties?
How Much Fat Is in Fried sweet corn patties?
How Much Protein is in Fried sweet corn patties?
How Much Protein is in Fried sweet corn patties?
How Much Sugar is in Fried sweet corn patties?
How Much Sugar is in Fried sweet corn patties?
How Much carbohydrates (carbs) is in Fried sweet corn patties?
How Much carbohydrates (carbs) is in Fried sweet corn patties?
How Much Fiber is in Fried sweet corn patties?
How Much Fiber is in Fried sweet corn patties?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.