Corn Patties with Cheese

Goya

Total Energy

240

kcal

69.08

% from carbs

12.85

% from protein

18.07

% from fats

In 159 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Patties with Cheese

A typical serving 1 patty of Corn Patties with Cheese (159 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Patties with Cheese depends on the ingredients and preparation method. On average, one serving 1 patty (159 grams) of Corn Patties with Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Patties with Cheese depends on the ingredients exists in it. On average, 1 patty of Corn Patties with Cheese (about 159 grams) contains approximately 8 grams of protein.

On average, 1 patty (about 159 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 159 grams) contains about 43 grams of carbohydrates.

Corn Patties with Cheese contains approximately 2 grams of fiber in 1 patty (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 patty Corn Patties with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.