Frozen sweetcorns
Common Food
11.49
% from protein82.35
% from carbs82.35
% from fatNutrition Facts
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Frozen sweetcorns Nutrients FAQs
Nutrients
- Vitamin A:Frozen sweetcorns has 402.6 IU of Vitamin A.
- Vitamin B-6:Frozen sweetcorns has 0.2954 mg of Vitamin B-6.
- Vitamin C:Frozen sweetcorns has 11.88 mg of Vitamin C.
- Frozen sweetcorns has 6.6mg of Calcium.
- Frozen sweetcorns has 8.25mg of Sodium, Na.
- Frozen sweetcorns has 485.1mg of Potassium, K.
- Frozen sweetcorns has 1.122mg of Iron.
What is the calorie content of Frozen sweetcorns?
A typical serving 165 grams (165 grams) of Frozen sweetcorns contains approximately 162 calories.
You can check the exact calorie content by logging Frozen sweetcorns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen sweetcorns have?
The amount of fat in Frozen sweetcorns depends on the ingredients and preparation method. On average, one serving 165 grams (165 grams) of Frozen sweetcorns contains approximately 1.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen sweetcorns have?
The protein content in Frozen sweetcorns depends on the ingredients exists in it. On average, 165 grams (165 grams) of Frozen sweetcorns contains approximately 5.41 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen sweetcorns, Download Nutribit app for healthier you!
How much sugar does a Frozen sweetcorns have?
On average, 165 grams (165 grams) contains about 6.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen sweetcorns.
How Much carbohydrates (carbs) is in Frozen sweetcorns?
The amount of carbohydrates (carbs) in Frozen sweetcorns depends on its serving size and preparation. On average, 165 grams (165 grams) contains about 38.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen sweetcorns.
How Much Fiber is in Frozen sweetcorns?
Frozen sweetcorns contains approximately 4.62 grams of fiber in 165 grams (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen sweetcorns for healthier you!
What vitamins and minerals are in a Frozen sweetcorns?
Vitamins in Frozen sweetcorns:
Frozen sweetcorns contains following minerals:
General
Does Frozen sweetcorns contain caffeine?
Frozen sweetcorns does not contain any caffeine.
Does Frozen sweetcorns contain alcohol?
Frozen sweetcorns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen sweetcorns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen sweetcorns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen sweetcorns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen sweetcorns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen sweetcorns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen sweetcorns for free?
Yes! Since Frozen sweetcorns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen sweetcorns with water tracking feature?
Nutribit automatically calculates the water content of Frozen sweetcorns and adds it to your daily hydration log. Simply log Frozen sweetcorns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen sweetcorns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen sweetcorns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen sweetcorns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen sweetcorns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen sweetcorns
Fiber and Folate in Frozen sweetcorns supports heart health.
Soluble fiber in Frozen sweetcorns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Frozen sweetcorns helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Frozen sweetcorns boosts immune function.
Fiber in Frozen sweetcorns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Frozen sweetcorns supports immune function by helping in the production of white blood cells.
Fiber in Frozen sweetcorns supports digestion.
Fiber in Frozen sweetcorns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frozen sweetcorns aids in weight management.
Fiber-rich foods in Frozen sweetcorns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frozen sweetcorns regulates blood sugar.
Fiber in Frozen sweetcorns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frozen sweetcorns promotes gut health.
Fiber in Frozen sweetcorns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frozen sweetcorns lowers the risk of colon cancer.
A high-fiber diet from Frozen sweetcorns is linked to a reduced risk of colon cancer.
Fiber in Frozen sweetcorns improves skin health.
Fiber in Frozen sweetcorns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frozen sweetcorns helps lower blood pressure.
Adequate fiber in Frozen sweetcorns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frozen sweetcorns reduces the risk of type 2 diabetes.
Fiber in Frozen sweetcorns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Frozen sweetcorns supports DNA synthesis.
Vitamin B9 in Frozen sweetcorns is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Frozen sweetcorns promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Frozen sweetcorns intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Frozen sweetcorns helps prevent anemia.
Folate in Frozen sweetcorns helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Frozen sweetcorns improves brain function.
Folate in Frozen sweetcorns plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Frozen sweetcorns promotes healthy skin and hair.
Vitamin B9 in Frozen sweetcorns aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Frozen sweetcorns regulates mood and mental health.
Folate in Frozen sweetcorns helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Frozen sweetcorns supports digestive health.
Folate in Frozen sweetcorns promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 162 calories?
The amount of exercise required to burn off 165 grams Frozen sweetcorns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.