Sweetcorns

Common Food

12.26

% from protein

75.54

% from carbs

75.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 2.6 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sweetcorns Nutrients FAQs

Nutrients

What is the calorie content of Sweetcorns?

A typical serving 89 grams (89 grams) of Sweetcorns contains approximately 85 calories.

You can check the exact calorie content by logging Sweetcorns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetcorns have?

The amount of fat in Sweetcorns depends on the ingredients and preparation method. On average, one serving 89 grams (89 grams) of Sweetcorns contains approximately 1.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetcorns have?

The protein content in Sweetcorns depends on the ingredients exists in it. On average, 89 grams (89 grams) of Sweetcorns contains approximately 3.03 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetcorns, Download Nutribit app for healthier you!

How much sugar does a Sweetcorns have?

On average, 89 grams (89 grams) contains about 4.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetcorns.

How Much carbohydrates (carbs) is in Sweetcorns?

The amount of carbohydrates (carbs) in Sweetcorns depends on its serving size and preparation. On average, 89 grams (89 grams) contains about 18.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetcorns.

How Much Fiber is in Sweetcorns?

Sweetcorns contains approximately 2.14 grams of fiber in 89 grams (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetcorns for healthier you!

What vitamins and minerals are in a Sweetcorns?

Vitamins in Sweetcorns:

  • Vitamin A:Sweetcorns has 234.07 IU of Vitamin A.
  • Vitamin B-6:Sweetcorns has 0.1237 mg of Vitamin B-6.
  • Vitamin C:Sweetcorns has 4.895 mg of Vitamin C.

Sweetcorns contains following minerals:

  • Sweetcorns has 2.67mg of Calcium.
  • Sweetcorns has 0.89mg of Sodium, Na.
  • Sweetcorns has 194.02mg of Potassium, K.
  • Sweetcorns has 0.4005mg of Iron.

General

Does Sweetcorns contain caffeine?

Sweetcorns does not contain any caffeine.

Does Sweetcorns contain alcohol?

Sweetcorns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetcorns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetcorns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetcorns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetcorns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetcorns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetcorns for free?

Yes! Since Sweetcorns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetcorns with water tracking feature?

Nutribit automatically calculates the water content of Sweetcorns and adds it to your daily hydration log. Simply log Sweetcorns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetcorns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetcorns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetcorns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetcorns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetcorns

How to burn 85 calories?

The amount of exercise required to burn off 89 grams Sweetcorns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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