Garlic truffle chips
Common Food
6.15
% from protein40.09
% from carbs40.09
% from fatNutrition Facts
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Garlic truffle chips Nutrients FAQs
Nutrients
- Vitamin A:Garlic truffle chips has 343.8056 IU of Vitamin A.
- Vitamin B-12:Garlic truffle chips has 0.1795 UG of Vitamin B-12.
- Vitamin B-6:Garlic truffle chips has 0.4477 mg of Vitamin B-6.
- Vitamin C:Garlic truffle chips has 8.9525 mg of Vitamin C.
- Vitamin D:Garlic truffle chips has 2.6927 IU of Vitamin D.
- Vitamin K:Garlic truffle chips has 0.9104 UG of Vitamin K.
- Garlic truffle chips has 134.1026mg of Calcium.
- Garlic truffle chips has 478.5295mg of Sodium, Na.
- Garlic truffle chips has 714.6522mg of Potassium, K.
- Garlic truffle chips has 1.2229mg of Iron.
What is the calorie content of Garlic truffle chips?
A typical serving 141.6 grams (141.6 grams) of Garlic truffle chips contains approximately 501 calories.
You can check the exact calorie content by logging Garlic truffle chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic truffle chips have?
The amount of fat in Garlic truffle chips depends on the ingredients and preparation method. On average, one serving 141.6 grams (141.6 grams) of Garlic truffle chips contains approximately 30.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic truffle chips have?
The protein content in Garlic truffle chips depends on the ingredients exists in it. On average, 141.6 grams (141.6 grams) of Garlic truffle chips contains approximately 7.73 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic truffle chips, Download Nutribit app for healthier you!
How much sugar does a Garlic truffle chips have?
On average, 141.6 grams (141.6 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic truffle chips.
How Much carbohydrates (carbs) is in Garlic truffle chips?
The amount of carbohydrates (carbs) in Garlic truffle chips depends on its serving size and preparation. On average, 141.6 grams (141.6 grams) contains about 50.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic truffle chips.
How Much Fiber is in Garlic truffle chips?
Garlic truffle chips contains approximately 4.53 grams of fiber in 141.6 grams (141.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic truffle chips for healthier you!
What vitamins and minerals are in a Garlic truffle chips?
Vitamins in Garlic truffle chips:
Garlic truffle chips contains following minerals:
General
Does Garlic truffle chips contain caffeine?
Garlic truffle chips does not contain any caffeine.
Does Garlic truffle chips contain alcohol?
Garlic truffle chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic truffle chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic truffle chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic truffle chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic truffle chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic truffle chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic truffle chips for free?
Yes! Since Garlic truffle chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic truffle chips with water tracking feature?
Nutribit automatically calculates the water content of Garlic truffle chips and adds it to your daily hydration log. Simply log Garlic truffle chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic truffle chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic truffle chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic truffle chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic truffle chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic truffle chips
Fiber and Potassium, K in Garlic truffle chips supports heart health.
Soluble fiber in Garlic truffle chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Garlic truffle chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Garlic truffle chips regulates blood sugar.
Fiber in Garlic truffle chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Garlic truffle chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Garlic truffle chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic truffle chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic truffle chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic truffle chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic truffle chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic truffle chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic truffle chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic truffle chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic truffle chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic truffle chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic truffle chips enhances brain function and helps improve memory and focus.
Glucose from Garlic truffle chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic truffle chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic truffle chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic truffle chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic truffle chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic truffle chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic truffle chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic truffle chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic truffle chips, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic truffle chips supports building and repairing tissues.
Builds and repairs tissues in Garlic truffle chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic truffle chips supports immune function.
Supports immune function in Garlic truffle chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic truffle chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic truffle chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic truffle chips provides energy.
Provides energy in Garlic truffle chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic truffle chips supports muscle growth and strength.
Supports muscle growth and strength in Garlic truffle chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic truffle chips helps in weight management.
Helps in weight management in Garlic truffle chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic truffle chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic truffle chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic truffle chips supports bone health.
Supports bone health in Garlic truffle chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic truffle chips improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic truffle chips is essential for the health and growth of hair, skin, and nails.
Protein in Garlic truffle chips regulates blood sugar levels.
Regulates blood sugar levels in Garlic truffle chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic truffle chips supports digestion.
Fiber in Garlic truffle chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic truffle chips aids in weight management.
Fiber-rich foods in Garlic truffle chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic truffle chips promotes gut health.
Fiber in Garlic truffle chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic truffle chips lowers the risk of colon cancer.
A high-fiber diet from Garlic truffle chips is linked to a reduced risk of colon cancer.
Fiber in Garlic truffle chips improves skin health.
Fiber in Garlic truffle chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic truffle chips helps lower blood pressure.
Adequate fiber in Garlic truffle chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic truffle chips boosts immune function.
Fiber in Garlic truffle chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic truffle chips reduces the risk of type 2 diabetes.
Fiber in Garlic truffle chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Garlic truffle chips supports brain health
{{vitamin}} in Garlic truffle chips supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Garlic truffle chips boosts immune function
{{vitamin}} in Garlic truffle chips boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Garlic truffle chips promotes red blood cell production
{{vitamin}} in Garlic truffle chips promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Garlic truffle chips reduces symptoms of PMS
{{vitamin}} in Garlic truffle chips reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Garlic truffle chips supports heart health
{{vitamin}} in Garlic truffle chips supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Garlic truffle chips aids in protein metabolism
{{vitamin}} in Garlic truffle chips aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Garlic truffle chips improves mood and reduces depression
{{vitamin}} in Garlic truffle chips improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Garlic truffle chips supports healthy pregnancy
{{vitamin}} in Garlic truffle chips supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Garlic truffle chips helps prevent anemia
{{vitamin}} in Garlic truffle chips helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Garlic truffle chips reduces nausea during pregnancy
{{vitamin}} in Garlic truffle chips reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Garlic truffle chips supports fluid balance.
Maintains Fluid Balance in Garlic truffle chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic truffle chips supports nerve function.
Supports Nerve Function in Garlic truffle chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic truffle chips helps regulate blood pressure.
Regulates Blood Pressure in Garlic truffle chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic truffle chips supports muscle function.
Aids Muscle Function in Garlic truffle chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic truffle chips aids nutrient absorption.
Improves Nutrient Absorption in Garlic truffle chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic truffle chips helps balance pH levels.
Balances pH Levels in Garlic truffle chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic truffle chips supports bone health.
Supports Bone Health in Garlic truffle chips helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Garlic truffle chips supports muscle function.
Muscle Function in Garlic truffle chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Garlic truffle chips supports bone health.
Bone Health in Garlic truffle chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Garlic truffle chips supports fluid balance.
Fluid Balance in Garlic truffle chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Garlic truffle chips supports nerve function.
Nerve Function in Garlic truffle chips is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Garlic truffle chips reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Garlic truffle chips may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Garlic truffle chips reduces water retention.
Reduces Water Retention in Garlic truffle chips helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Garlic truffle chips helps reduce hypertension.
Adequate Reduces Hypertension in Garlic truffle chips intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 501 calories?
The amount of exercise required to burn off 141.6 grams Garlic truffle chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.