Truffle garlic chips
Common Food
6.15
% from protein40.09
% from carbs40.09
% from fatNutrition Facts
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Truffle garlic chips Nutrients FAQs
Nutrients
- Vitamin A:Truffle garlic chips has 343.8056 IU of Vitamin A.
- Vitamin B-12:Truffle garlic chips has 0.1795 UG of Vitamin B-12.
- Vitamin B-6:Truffle garlic chips has 0.4477 mg of Vitamin B-6.
- Vitamin C:Truffle garlic chips has 8.9525 mg of Vitamin C.
- Vitamin D:Truffle garlic chips has 2.6927 IU of Vitamin D.
- Vitamin K:Truffle garlic chips has 0.9104 UG of Vitamin K.
- Truffle garlic chips has 134.1026mg of Calcium.
- Truffle garlic chips has 478.5295mg of Sodium, Na.
- Truffle garlic chips has 714.6522mg of Potassium, K.
- Truffle garlic chips has 1.2229mg of Iron.
What is the calorie content of Truffle garlic chips?
A typical serving 141.6 grams (141.6 grams) of Truffle garlic chips contains approximately 501 calories.
You can check the exact calorie content by logging Truffle garlic chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truffle garlic chips have?
The amount of fat in Truffle garlic chips depends on the ingredients and preparation method. On average, one serving 141.6 grams (141.6 grams) of Truffle garlic chips contains approximately 30.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truffle garlic chips have?
The protein content in Truffle garlic chips depends on the ingredients exists in it. On average, 141.6 grams (141.6 grams) of Truffle garlic chips contains approximately 7.73 grams of protein.
Know your exact protein requirement and how much protein you get from Truffle garlic chips, Download Nutribit app for healthier you!
How much sugar does a Truffle garlic chips have?
On average, 141.6 grams (141.6 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffle garlic chips.
How Much carbohydrates (carbs) is in Truffle garlic chips?
The amount of carbohydrates (carbs) in Truffle garlic chips depends on its serving size and preparation. On average, 141.6 grams (141.6 grams) contains about 50.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truffle garlic chips.
How Much Fiber is in Truffle garlic chips?
Truffle garlic chips contains approximately 4.53 grams of fiber in 141.6 grams (141.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truffle garlic chips for healthier you!
What vitamins and minerals are in a Truffle garlic chips?
Vitamins in Truffle garlic chips:
Truffle garlic chips contains following minerals:
General
Does Truffle garlic chips contain caffeine?
Truffle garlic chips does not contain any caffeine.
Does Truffle garlic chips contain alcohol?
Truffle garlic chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truffle garlic chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffle garlic chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truffle garlic chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truffle garlic chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffle garlic chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truffle garlic chips for free?
Yes! Since Truffle garlic chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truffle garlic chips with water tracking feature?
Nutribit automatically calculates the water content of Truffle garlic chips and adds it to your daily hydration log. Simply log Truffle garlic chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truffle garlic chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truffle garlic chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truffle garlic chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truffle garlic chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truffle garlic chips
Fiber and Potassium, K in Truffle garlic chips supports heart health.
Soluble fiber in Truffle garlic chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Truffle garlic chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Truffle garlic chips regulates blood sugar.
Fiber in Truffle garlic chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Truffle garlic chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Truffle garlic chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Truffle garlic chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Truffle garlic chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Truffle garlic chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Truffle garlic chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Truffle garlic chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Truffle garlic chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Truffle garlic chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Truffle garlic chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Truffle garlic chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Truffle garlic chips enhances brain function and helps improve memory and focus.
Glucose from Truffle garlic chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Truffle garlic chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Truffle garlic chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Truffle garlic chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Truffle garlic chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Truffle garlic chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Truffle garlic chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Truffle garlic chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Truffle garlic chips, help regulate blood pressure and reduce hypertension risk.
Protein in Truffle garlic chips supports building and repairing tissues.
Builds and repairs tissues in Truffle garlic chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truffle garlic chips supports immune function.
Supports immune function in Truffle garlic chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truffle garlic chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truffle garlic chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truffle garlic chips provides energy.
Provides energy in Truffle garlic chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truffle garlic chips supports muscle growth and strength.
Supports muscle growth and strength in Truffle garlic chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truffle garlic chips helps in weight management.
Helps in weight management in Truffle garlic chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truffle garlic chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truffle garlic chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truffle garlic chips supports bone health.
Supports bone health in Truffle garlic chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truffle garlic chips improves skin, hair, and nails.
Improves skin, hair, and nails in Truffle garlic chips is essential for the health and growth of hair, skin, and nails.
Protein in Truffle garlic chips regulates blood sugar levels.
Regulates blood sugar levels in Truffle garlic chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Truffle garlic chips supports digestion.
Fiber in Truffle garlic chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Truffle garlic chips aids in weight management.
Fiber-rich foods in Truffle garlic chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Truffle garlic chips promotes gut health.
Fiber in Truffle garlic chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Truffle garlic chips lowers the risk of colon cancer.
A high-fiber diet from Truffle garlic chips is linked to a reduced risk of colon cancer.
Fiber in Truffle garlic chips improves skin health.
Fiber in Truffle garlic chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Truffle garlic chips helps lower blood pressure.
Adequate fiber in Truffle garlic chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Truffle garlic chips boosts immune function.
Fiber in Truffle garlic chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Truffle garlic chips reduces the risk of type 2 diabetes.
Fiber in Truffle garlic chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Truffle garlic chips supports brain health
{{vitamin}} in Truffle garlic chips supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Truffle garlic chips boosts immune function
{{vitamin}} in Truffle garlic chips boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Truffle garlic chips promotes red blood cell production
{{vitamin}} in Truffle garlic chips promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Truffle garlic chips reduces symptoms of PMS
{{vitamin}} in Truffle garlic chips reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Truffle garlic chips supports heart health
{{vitamin}} in Truffle garlic chips supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Truffle garlic chips aids in protein metabolism
{{vitamin}} in Truffle garlic chips aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Truffle garlic chips improves mood and reduces depression
{{vitamin}} in Truffle garlic chips improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Truffle garlic chips supports healthy pregnancy
{{vitamin}} in Truffle garlic chips supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Truffle garlic chips helps prevent anemia
{{vitamin}} in Truffle garlic chips helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Truffle garlic chips reduces nausea during pregnancy
{{vitamin}} in Truffle garlic chips reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Truffle garlic chips supports fluid balance.
Maintains Fluid Balance in Truffle garlic chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truffle garlic chips supports nerve function.
Supports Nerve Function in Truffle garlic chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truffle garlic chips helps regulate blood pressure.
Regulates Blood Pressure in Truffle garlic chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truffle garlic chips supports muscle function.
Aids Muscle Function in Truffle garlic chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truffle garlic chips aids nutrient absorption.
Improves Nutrient Absorption in Truffle garlic chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truffle garlic chips helps balance pH levels.
Balances pH Levels in Truffle garlic chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truffle garlic chips supports bone health.
Supports Bone Health in Truffle garlic chips helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Truffle garlic chips supports muscle function.
Muscle Function in Truffle garlic chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Truffle garlic chips supports bone health.
Bone Health in Truffle garlic chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Truffle garlic chips supports fluid balance.
Fluid Balance in Truffle garlic chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Truffle garlic chips supports nerve function.
Nerve Function in Truffle garlic chips is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Truffle garlic chips reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Truffle garlic chips may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Truffle garlic chips reduces water retention.
Reduces Water Retention in Truffle garlic chips helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Truffle garlic chips helps reduce hypertension.
Adequate Reduces Hypertension in Truffle garlic chips intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 501 calories?
The amount of exercise required to burn off 141.6 grams Truffle garlic chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.