Truffle chips
Common Food
6.15
% from protein40.09
% from carbs40.09
% from fatNutrition Facts
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Truffle chips Nutrients FAQs
Nutrients
- Vitamin A:Truffle chips has 343.8056 IU of Vitamin A.
- Vitamin B-12:Truffle chips has 0.1795 UG of Vitamin B-12.
- Vitamin B-6:Truffle chips has 0.4477 mg of Vitamin B-6.
- Vitamin C:Truffle chips has 8.9525 mg of Vitamin C.
- Vitamin D:Truffle chips has 2.6927 IU of Vitamin D.
- Vitamin K:Truffle chips has 0.9104 UG of Vitamin K.
- Truffle chips has 134.1026mg of Calcium.
- Truffle chips has 478.5295mg of Sodium, Na.
- Truffle chips has 714.6522mg of Potassium, K.
- Truffle chips has 1.2229mg of Iron.
What is the calorie content of Truffle chips?
A typical serving 141.6 grams (141.6 grams) of Truffle chips contains approximately 501 calories.
You can check the exact calorie content by logging Truffle chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truffle chips have?
The amount of fat in Truffle chips depends on the ingredients and preparation method. On average, one serving 141.6 grams (141.6 grams) of Truffle chips contains approximately 30.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truffle chips have?
The protein content in Truffle chips depends on the ingredients exists in it. On average, 141.6 grams (141.6 grams) of Truffle chips contains approximately 7.73 grams of protein.
Know your exact protein requirement and how much protein you get from Truffle chips, Download Nutribit app for healthier you!
How much sugar does a Truffle chips have?
On average, 141.6 grams (141.6 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffle chips.
How Much carbohydrates (carbs) is in Truffle chips?
The amount of carbohydrates (carbs) in Truffle chips depends on its serving size and preparation. On average, 141.6 grams (141.6 grams) contains about 50.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truffle chips.
How Much Fiber is in Truffle chips?
Truffle chips contains approximately 4.53 grams of fiber in 141.6 grams (141.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truffle chips for healthier you!
What vitamins and minerals are in a Truffle chips?
Vitamins in Truffle chips:
Truffle chips contains following minerals:
General
Does Truffle chips contain caffeine?
Truffle chips does not contain any caffeine.
Does Truffle chips contain alcohol?
Truffle chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truffle chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffle chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truffle chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truffle chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffle chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truffle chips for free?
Yes! Since Truffle chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truffle chips with water tracking feature?
Nutribit automatically calculates the water content of Truffle chips and adds it to your daily hydration log. Simply log Truffle chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truffle chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truffle chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truffle chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truffle chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truffle chips
Fiber and Potassium, K in Truffle chips supports heart health.
Soluble fiber in Truffle chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Truffle chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Truffle chips regulates blood sugar.
Fiber in Truffle chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Truffle chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Truffle chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Truffle chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Truffle chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Truffle chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Truffle chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Truffle chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Truffle chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Truffle chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Truffle chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Truffle chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Truffle chips enhances brain function and helps improve memory and focus.
Glucose from Truffle chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Truffle chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Truffle chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Truffle chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Truffle chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Truffle chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Truffle chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Truffle chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Truffle chips, help regulate blood pressure and reduce hypertension risk.
Protein in Truffle chips supports building and repairing tissues.
Builds and repairs tissues in Truffle chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truffle chips supports immune function.
Supports immune function in Truffle chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truffle chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truffle chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truffle chips provides energy.
Provides energy in Truffle chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truffle chips supports muscle growth and strength.
Supports muscle growth and strength in Truffle chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truffle chips helps in weight management.
Helps in weight management in Truffle chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truffle chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truffle chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truffle chips supports bone health.
Supports bone health in Truffle chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truffle chips improves skin, hair, and nails.
Improves skin, hair, and nails in Truffle chips is essential for the health and growth of hair, skin, and nails.
Protein in Truffle chips regulates blood sugar levels.
Regulates blood sugar levels in Truffle chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Truffle chips supports digestion.
Fiber in Truffle chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Truffle chips aids in weight management.
Fiber-rich foods in Truffle chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Truffle chips promotes gut health.
Fiber in Truffle chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Truffle chips lowers the risk of colon cancer.
A high-fiber diet from Truffle chips is linked to a reduced risk of colon cancer.
Fiber in Truffle chips improves skin health.
Fiber in Truffle chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Truffle chips helps lower blood pressure.
Adequate fiber in Truffle chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Truffle chips boosts immune function.
Fiber in Truffle chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Truffle chips reduces the risk of type 2 diabetes.
Fiber in Truffle chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Truffle chips supports brain health
{{vitamin}} in Truffle chips supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Truffle chips boosts immune function
{{vitamin}} in Truffle chips boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Truffle chips promotes red blood cell production
{{vitamin}} in Truffle chips promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Truffle chips reduces symptoms of PMS
{{vitamin}} in Truffle chips reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Truffle chips supports heart health
{{vitamin}} in Truffle chips supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Truffle chips aids in protein metabolism
{{vitamin}} in Truffle chips aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Truffle chips improves mood and reduces depression
{{vitamin}} in Truffle chips improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Truffle chips supports healthy pregnancy
{{vitamin}} in Truffle chips supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Truffle chips helps prevent anemia
{{vitamin}} in Truffle chips helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Truffle chips reduces nausea during pregnancy
{{vitamin}} in Truffle chips reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Truffle chips supports fluid balance.
Maintains Fluid Balance in Truffle chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truffle chips supports nerve function.
Supports Nerve Function in Truffle chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truffle chips helps regulate blood pressure.
Regulates Blood Pressure in Truffle chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truffle chips supports muscle function.
Aids Muscle Function in Truffle chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truffle chips aids nutrient absorption.
Improves Nutrient Absorption in Truffle chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truffle chips helps balance pH levels.
Balances pH Levels in Truffle chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truffle chips supports bone health.
Supports Bone Health in Truffle chips helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Truffle chips supports muscle function.
Muscle Function in Truffle chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Truffle chips supports bone health.
Bone Health in Truffle chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Truffle chips supports fluid balance.
Fluid Balance in Truffle chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Truffle chips supports nerve function.
Nerve Function in Truffle chips is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Truffle chips reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Truffle chips may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Truffle chips reduces water retention.
Reduces Water Retention in Truffle chips helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Truffle chips helps reduce hypertension.
Adequate Reduces Hypertension in Truffle chips intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 501 calories?
The amount of exercise required to burn off 141.6 grams Truffle chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.