Hot oil prawn

Common Food

47.78

% from protein

25.66

% from carbs

25.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 7.4 mg
0.3%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.3%

Water 0.7 g

Vitamin A 13.4 IU

Retinol 0.5 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 5.8 UG

Carotene, alpha 2.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 2.5 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hot oil prawn Nutrients FAQs

Nutrients

What is the calorie content of Hot oil prawn?

A typical serving 222.09 grams (222.09 grams) of Hot oil prawn contains approximately 252 calories.

You can check the exact calorie content by logging Hot oil prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot oil prawn have?

The amount of fat in Hot oil prawn depends on the ingredients and preparation method. On average, one serving 222.09 grams (222.09 grams) of Hot oil prawn contains approximately 7.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot oil prawn have?

The protein content in Hot oil prawn depends on the ingredients exists in it. On average, 222.09 grams (222.09 grams) of Hot oil prawn contains approximately 29.1 grams of protein.

Know your exact protein requirement and how much protein you get from Hot oil prawn, Download Nutribit app for healthier you!

How much sugar does a Hot oil prawn have?

On average, 222.09 grams (222.09 grams) contains about 5.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot oil prawn.

How Much carbohydrates (carbs) is in Hot oil prawn?

The amount of carbohydrates (carbs) in Hot oil prawn depends on its serving size and preparation. On average, 222.09 grams (222.09 grams) contains about 15.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot oil prawn.

How Much Fiber is in Hot oil prawn?

Hot oil prawn contains approximately 1.28 grams of fiber in 222.09 grams (222.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot oil prawn for healthier you!

What vitamins and minerals are in a Hot oil prawn?

Vitamins in Hot oil prawn:

  • Vitamin A:Hot oil prawn has 2973.4133 IU of Vitamin A.
  • Vitamin B-12:Hot oil prawn has 1.992 UG of Vitamin B-12.
  • Vitamin B-6:Hot oil prawn has 0.4393 mg of Vitamin B-6.
  • Vitamin C:Hot oil prawn has 30.3691 mg of Vitamin C.
  • Vitamin D:Hot oil prawn has 4.8 IU of Vitamin D.
  • Vitamin K:Hot oil prawn has 0.48 UG of Vitamin K.

Hot oil prawn contains following minerals:

  • Hot oil prawn has 127.9692mg of Calcium.
  • Hot oil prawn has 1644.8589mg of Sodium, Na.
  • Hot oil prawn has 368.9683mg of Potassium, K.
  • Hot oil prawn has 0.8944mg of Iron.

General

Does Hot oil prawn contain caffeine?

Hot oil prawn does not contain any caffeine.

Does Hot oil prawn contain alcohol?

Hot oil prawn contains approximately 0g of alcohol in 222.09 grams (222.09 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hot oil prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot oil prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot oil prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot oil prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot oil prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot oil prawn for free?

Yes! Since Hot oil prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot oil prawn with water tracking feature?

Nutribit automatically calculates the water content of Hot oil prawn and adds it to your daily hydration log. Simply log Hot oil prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot oil prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot oil prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot oil prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot oil prawn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot oil prawn

Protein, Vitamin A and Vitamin B-12 in Hot oil prawn supports bone health.

  • Protein in Hot oil prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hot oil prawn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hot oil prawn is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Hot oil prawn boosts immune function.

  • Vitamin A in Hot oil prawn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Hot oil prawn enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Hot oil prawn promotes healthy skin.

  • Vitamin A in Hot oil prawn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Hot oil prawn contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Hot oil prawn supports building and repairing tissues.

Builds and repairs tissues in Hot oil prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot oil prawn supports immune function.

Supports immune function in Hot oil prawn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot oil prawn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot oil prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot oil prawn provides energy.

Provides energy in Hot oil prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot oil prawn supports muscle growth and strength.

Supports muscle growth and strength in Hot oil prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot oil prawn helps in weight management.

Helps in weight management in Hot oil prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot oil prawn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot oil prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot oil prawn improves skin, hair, and nails.

Improves skin, hair, and nails in Hot oil prawn is essential for the health and growth of hair, skin, and nails.

Protein in Hot oil prawn regulates blood sugar levels.

Regulates blood sugar levels in Hot oil prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hot oil prawn supports eye health.

Vitamin A in Hot oil prawn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hot oil prawn enhances reproductive health.

Vitamin A in Hot oil prawn plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hot oil prawn reduces the risk of certain cancers.

Vitamin A in Hot oil prawn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hot oil prawn promotes healthy development during pregnancy.

Vitamin A in Hot oil prawn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hot oil prawn maintains healthy mucous membranes.

Vitamin A in Hot oil prawn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hot oil prawn improves wound healing.

Vitamin A in Hot oil prawn promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hot oil prawn may reduce the risk of macular degeneration.

Vitamin A in Hot oil prawn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hot oil prawn supports brain health

{{vitamin}} in Hot oil prawn supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hot oil prawn boosts immune function

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Vitamin B-6 in Hot oil prawn promotes red blood cell production

{{vitamin}} in Hot oil prawn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hot oil prawn reduces symptoms of PMS

{{vitamin}} in Hot oil prawn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hot oil prawn supports heart health

{{vitamin}} in Hot oil prawn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hot oil prawn aids in protein metabolism

{{vitamin}} in Hot oil prawn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hot oil prawn improves mood and reduces depression

{{vitamin}} in Hot oil prawn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hot oil prawn supports healthy pregnancy

{{vitamin}} in Hot oil prawn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hot oil prawn helps prevent anemia

{{vitamin}} in Hot oil prawn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hot oil prawn reduces nausea during pregnancy

{{vitamin}} in Hot oil prawn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Hot oil prawn supports red blood cell production

Vitamin B12 in Hot oil prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hot oil prawn boosts energy levels

Vitamin B12 in Hot oil prawn aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hot oil prawn promotes brain health

Vitamin B12 in Hot oil prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hot oil prawn aids in DNA synthesis

Vitamin B12 in Hot oil prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hot oil prawn improves mood and mental health

Vitamin B12 in Hot oil prawn helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hot oil prawn maintains healthy skin, hair, and nails

Vitamin B12 in Hot oil prawn contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hot oil prawn prevents birth defects

Vitamin B12 in Hot oil prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hot oil prawn reduces risk of macular degeneration

Vitamin B12 in Hot oil prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hot oil prawn supports cardiovascular health

Vitamin B12 in Hot oil prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Hot oil prawn supports antioxidant protection.

Antioxidant Protection in Hot oil prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hot oil prawn supports thyroid function.

Thyroid Function in Hot oil prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hot oil prawn supports immune system health.

Immune System Support in Hot oil prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hot oil prawn supports heart health.

Heart Health in Hot oil prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hot oil prawn supports cancer prevention.

Cancer Prevention in Hot oil prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hot oil prawn supports cognitive function.

Cognitive Function in Hot oil prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hot oil prawn supports skin health.

Skin Health in Hot oil prawn helps protect the skin from UV damage and supports wound healing.

Selenium in Hot oil prawn supports reproductive health.

Reproductive Health in Hot oil prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hot oil prawn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hot oil prawn helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hot oil prawn supports fluid balance.

Maintains Fluid Balance in Hot oil prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot oil prawn supports nerve function.

Supports Nerve Function in Hot oil prawn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot oil prawn helps regulate blood pressure.

Regulates Blood Pressure in Hot oil prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot oil prawn supports muscle function.

Aids Muscle Function in Hot oil prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot oil prawn aids nutrient absorption.

Improves Nutrient Absorption in Hot oil prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot oil prawn helps balance pH levels.

Balances pH Levels in Hot oil prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot oil prawn supports bone health.

Supports Bone Health in Hot oil prawn helps retain calcium and prevent the loss of bone density over time.

Copper in Hot oil prawn supports red blood cell formation.

Copper in Hot oil prawn plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hot oil prawn promotes healthy bones and connective tissues.

Copper in Hot oil prawn is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hot oil prawn supports nervous system health.

Copper in Hot oil prawn is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hot oil prawn acts as an antioxidant.

Copper in Hot oil prawn is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hot oil prawn enhances iron absorption.

Copper in Hot oil prawn helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hot oil prawn maintains cardiovascular health.

Copper in Hot oil prawn helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hot oil prawn supports energy production.

Copper in Hot oil prawn plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hot oil prawn regulates blood pressure.

Copper in Hot oil prawn has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hot oil prawn boosts immune system

Boosts Immune System in Hot oil prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hot oil prawn promotes wound healing

Promotes Wound Healing in Hot oil prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hot oil prawn supports growth and development

Supports Growth and Development in Hot oil prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hot oil prawn improves skin health

Improves Skin Health in Hot oil prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hot oil prawn enhances brain function

Enhances Brain Function in Hot oil prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hot oil prawn regulates hormonal balance

Regulates Hormonal Balance in Hot oil prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hot oil prawn supports healthy vision

Supports Healthy Vision in Hot oil prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hot oil prawn improves digestive health

Improves Digestive Health in Hot oil prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hot oil prawn maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hot oil prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hot oil prawn reduces inflammation

Reduces Inflammation in Hot oil prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 252 calories?

The amount of exercise required to burn off 222.09 grams Hot oil prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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