Lemon bilberry cake with cream cheese frosting

Common Food

4.97

% from protein

54.1

% from carbs

54.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 1.6 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 3.7 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Lemon bilberry cake with cream cheese frosting Nutrients FAQs

Nutrients

What is the calorie content of Lemon bilberry cake with cream cheese frosting?

A typical serving 155.13 grams (155.13 grams) of Lemon bilberry cake with cream cheese frosting contains approximately 439 calories.

You can check the exact calorie content by logging Lemon bilberry cake with cream cheese frosting in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon bilberry cake with cream cheese frosting have?

The amount of fat in Lemon bilberry cake with cream cheese frosting depends on the ingredients and preparation method. On average, one serving 155.13 grams (155.13 grams) of Lemon bilberry cake with cream cheese frosting contains approximately 20.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon bilberry cake with cream cheese frosting have?

The protein content in Lemon bilberry cake with cream cheese frosting depends on the ingredients exists in it. On average, 155.13 grams (155.13 grams) of Lemon bilberry cake with cream cheese frosting contains approximately 5.54 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon bilberry cake with cream cheese frosting, Download Nutribit app for healthier you!

How much sugar does a Lemon bilberry cake with cream cheese frosting have?

On average, 155.13 grams (155.13 grams) contains about 40.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon bilberry cake with cream cheese frosting.

How Much carbohydrates (carbs) is in Lemon bilberry cake with cream cheese frosting?

The amount of carbohydrates (carbs) in Lemon bilberry cake with cream cheese frosting depends on its serving size and preparation. On average, 155.13 grams (155.13 grams) contains about 60.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon bilberry cake with cream cheese frosting.

How Much Fiber is in Lemon bilberry cake with cream cheese frosting?

Lemon bilberry cake with cream cheese frosting contains approximately 1.45 grams of fiber in 155.13 grams (155.13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon bilberry cake with cream cheese frosting for healthier you!

What vitamins and minerals are in a Lemon bilberry cake with cream cheese frosting?

Vitamins in Lemon bilberry cake with cream cheese frosting:

  • Vitamin A:Lemon bilberry cake with cream cheese frosting has 578.3362 IU of Vitamin A.
  • Vitamin B-12:Lemon bilberry cake with cream cheese frosting has 0.2675 UG of Vitamin B-12.
  • Vitamin B-6:Lemon bilberry cake with cream cheese frosting has 0.0648 mg of Vitamin B-6.
  • Vitamin C:Lemon bilberry cake with cream cheese frosting has 3.5114 mg of Vitamin C.
  • Vitamin D:Lemon bilberry cake with cream cheese frosting has 23.7015 IU of Vitamin D.
  • Vitamin K:Lemon bilberry cake with cream cheese frosting has 0.1877 UG of Vitamin K.

Lemon bilberry cake with cream cheese frosting contains following minerals:

  • Lemon bilberry cake with cream cheese frosting has 41.7557mg of Calcium.
  • Lemon bilberry cake with cream cheese frosting has 255.7165mg of Sodium, Na.
  • Lemon bilberry cake with cream cheese frosting has 112.3177mg of Potassium, K.
  • Lemon bilberry cake with cream cheese frosting has 1.5135mg of Iron.

General

Does Lemon bilberry cake with cream cheese frosting contain caffeine?

Lemon bilberry cake with cream cheese frosting does not contain any caffeine.

Does Lemon bilberry cake with cream cheese frosting contain alcohol?

Lemon bilberry cake with cream cheese frosting contains approximately 0g of alcohol in 155.13 grams (155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon bilberry cake with cream cheese frosting?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon bilberry cake with cream cheese frosting and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon bilberry cake with cream cheese frosting quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon bilberry cake with cream cheese frosting in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon bilberry cake with cream cheese frosting and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon bilberry cake with cream cheese frosting for free?

Yes! Since Lemon bilberry cake with cream cheese frosting contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon bilberry cake with cream cheese frosting with water tracking feature?

Nutribit automatically calculates the water content of Lemon bilberry cake with cream cheese frosting and adds it to your daily hydration log. Simply log Lemon bilberry cake with cream cheese frosting in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon bilberry cake with cream cheese frosting as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon bilberry cake with cream cheese frosting and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon bilberry cake with cream cheese frosting nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon bilberry cake with cream cheese frosting data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon bilberry cake with cream cheese frosting

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon bilberry cake with cream cheese frosting are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon bilberry cake with cream cheese frosting aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon bilberry cake with cream cheese frosting help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon bilberry cake with cream cheese frosting can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon bilberry cake with cream cheese frosting help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting enhances brain function and helps improve memory and focus.

Glucose from Lemon bilberry cake with cream cheese frosting is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon bilberry cake with cream cheese frosting provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon bilberry cake with cream cheese frosting serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon bilberry cake with cream cheese frosting support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon bilberry cake with cream cheese frosting helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon bilberry cake with cream cheese frosting, help regulate blood pressure and reduce hypertension risk.

Selenium in Lemon bilberry cake with cream cheese frosting supports antioxidant protection.

Antioxidant Protection in Lemon bilberry cake with cream cheese frosting helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lemon bilberry cake with cream cheese frosting supports thyroid function.

Thyroid Function in Lemon bilberry cake with cream cheese frosting helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lemon bilberry cake with cream cheese frosting supports immune system health.

Immune System Support in Lemon bilberry cake with cream cheese frosting enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lemon bilberry cake with cream cheese frosting supports heart health.

Heart Health in Lemon bilberry cake with cream cheese frosting helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Lemon bilberry cake with cream cheese frosting supports cancer prevention.

Cancer Prevention in Lemon bilberry cake with cream cheese frosting helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lemon bilberry cake with cream cheese frosting supports cognitive function.

Cognitive Function in Lemon bilberry cake with cream cheese frosting may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lemon bilberry cake with cream cheese frosting supports skin health.

Skin Health in Lemon bilberry cake with cream cheese frosting helps protect the skin from UV damage and supports wound healing.

Selenium in Lemon bilberry cake with cream cheese frosting supports reproductive health.

Reproductive Health in Lemon bilberry cake with cream cheese frosting regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lemon bilberry cake with cream cheese frosting provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lemon bilberry cake with cream cheese frosting helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 439 calories?

The amount of exercise required to burn off 155.13 grams Lemon bilberry cake with cream cheese frosting

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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