Lemon bilberry cake
Common Food
4.97
% from protein54.1
% from carbs54.1
% from fatNutrition Facts
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Lemon bilberry cake Nutrients FAQs
Nutrients
- Vitamin A:Lemon bilberry cake has 578.3362 IU of Vitamin A.
- Vitamin B-12:Lemon bilberry cake has 0.2675 UG of Vitamin B-12.
- Vitamin B-6:Lemon bilberry cake has 0.0648 mg of Vitamin B-6.
- Vitamin C:Lemon bilberry cake has 3.5114 mg of Vitamin C.
- Vitamin D:Lemon bilberry cake has 23.7015 IU of Vitamin D.
- Vitamin K:Lemon bilberry cake has 0.1877 UG of Vitamin K.
- Lemon bilberry cake has 41.7557mg of Calcium.
- Lemon bilberry cake has 255.7165mg of Sodium, Na.
- Lemon bilberry cake has 112.3177mg of Potassium, K.
- Lemon bilberry cake has 1.5135mg of Iron.
What is the calorie content of Lemon bilberry cake?
A typical serving 155.13 grams (155.13 grams) of Lemon bilberry cake contains approximately 439 calories.
You can check the exact calorie content by logging Lemon bilberry cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon bilberry cake have?
The amount of fat in Lemon bilberry cake depends on the ingredients and preparation method. On average, one serving 155.13 grams (155.13 grams) of Lemon bilberry cake contains approximately 20.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon bilberry cake have?
The protein content in Lemon bilberry cake depends on the ingredients exists in it. On average, 155.13 grams (155.13 grams) of Lemon bilberry cake contains approximately 5.54 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon bilberry cake, Download Nutribit app for healthier you!
How much sugar does a Lemon bilberry cake have?
On average, 155.13 grams (155.13 grams) contains about 40.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon bilberry cake.
How Much carbohydrates (carbs) is in Lemon bilberry cake?
The amount of carbohydrates (carbs) in Lemon bilberry cake depends on its serving size and preparation. On average, 155.13 grams (155.13 grams) contains about 60.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon bilberry cake.
How Much Fiber is in Lemon bilberry cake?
Lemon bilberry cake contains approximately 1.45 grams of fiber in 155.13 grams (155.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon bilberry cake for healthier you!
What vitamins and minerals are in a Lemon bilberry cake?
Vitamins in Lemon bilberry cake:
Lemon bilberry cake contains following minerals:
General
Does Lemon bilberry cake contain caffeine?
Lemon bilberry cake does not contain any caffeine.
Does Lemon bilberry cake contain alcohol?
Lemon bilberry cake contains approximately 0g of alcohol in 155.13 grams (155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Lemon bilberry cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon bilberry cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon bilberry cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon bilberry cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon bilberry cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon bilberry cake for free?
Yes! Since Lemon bilberry cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon bilberry cake with water tracking feature?
Nutribit automatically calculates the water content of Lemon bilberry cake and adds it to your daily hydration log. Simply log Lemon bilberry cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon bilberry cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon bilberry cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon bilberry cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon bilberry cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon bilberry cake
Total Carbohydrates in Lemon bilberry cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon bilberry cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon bilberry cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon bilberry cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon bilberry cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon bilberry cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon bilberry cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon bilberry cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon bilberry cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon bilberry cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon bilberry cake enhances brain function and helps improve memory and focus.
Glucose from Lemon bilberry cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon bilberry cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon bilberry cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon bilberry cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon bilberry cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon bilberry cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon bilberry cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon bilberry cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon bilberry cake, help regulate blood pressure and reduce hypertension risk.
Selenium in Lemon bilberry cake supports antioxidant protection.
Antioxidant Protection in Lemon bilberry cake helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lemon bilberry cake supports thyroid function.
Thyroid Function in Lemon bilberry cake helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lemon bilberry cake supports immune system health.
Immune System Support in Lemon bilberry cake enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lemon bilberry cake supports heart health.
Heart Health in Lemon bilberry cake helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lemon bilberry cake supports cancer prevention.
Cancer Prevention in Lemon bilberry cake helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lemon bilberry cake supports cognitive function.
Cognitive Function in Lemon bilberry cake may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lemon bilberry cake supports skin health.
Skin Health in Lemon bilberry cake helps protect the skin from UV damage and supports wound healing.
Selenium in Lemon bilberry cake supports reproductive health.
Reproductive Health in Lemon bilberry cake regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lemon bilberry cake provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lemon bilberry cake helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 439 calories?
The amount of exercise required to burn off 155.13 grams Lemon bilberry cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.