Bilberry lemon cake with frosting
Common Food
4.97
% from protein54.1
% from carbs54.1
% from fatNutrition Facts
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Bilberry lemon cake with frosting Nutrients FAQs
Nutrients
- Vitamin A:Bilberry lemon cake with frosting has 578.3362 IU of Vitamin A.
- Vitamin B-12:Bilberry lemon cake with frosting has 0.2675 UG of Vitamin B-12.
- Vitamin B-6:Bilberry lemon cake with frosting has 0.0648 mg of Vitamin B-6.
- Vitamin C:Bilberry lemon cake with frosting has 3.5114 mg of Vitamin C.
- Vitamin D:Bilberry lemon cake with frosting has 23.7015 IU of Vitamin D.
- Vitamin K:Bilberry lemon cake with frosting has 0.1877 UG of Vitamin K.
- Bilberry lemon cake with frosting has 41.7557mg of Calcium.
- Bilberry lemon cake with frosting has 255.7165mg of Sodium, Na.
- Bilberry lemon cake with frosting has 112.3177mg of Potassium, K.
- Bilberry lemon cake with frosting has 1.5135mg of Iron.
What is the calorie content of Bilberry lemon cake with frosting?
A typical serving 155.13 grams (155.13 grams) of Bilberry lemon cake with frosting contains approximately 439 calories.
You can check the exact calorie content by logging Bilberry lemon cake with frosting in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bilberry lemon cake with frosting have?
The amount of fat in Bilberry lemon cake with frosting depends on the ingredients and preparation method. On average, one serving 155.13 grams (155.13 grams) of Bilberry lemon cake with frosting contains approximately 20.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bilberry lemon cake with frosting have?
The protein content in Bilberry lemon cake with frosting depends on the ingredients exists in it. On average, 155.13 grams (155.13 grams) of Bilberry lemon cake with frosting contains approximately 5.54 grams of protein.
Know your exact protein requirement and how much protein you get from Bilberry lemon cake with frosting, Download Nutribit app for healthier you!
How much sugar does a Bilberry lemon cake with frosting have?
On average, 155.13 grams (155.13 grams) contains about 40.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bilberry lemon cake with frosting.
How Much carbohydrates (carbs) is in Bilberry lemon cake with frosting?
The amount of carbohydrates (carbs) in Bilberry lemon cake with frosting depends on its serving size and preparation. On average, 155.13 grams (155.13 grams) contains about 60.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bilberry lemon cake with frosting.
How Much Fiber is in Bilberry lemon cake with frosting?
Bilberry lemon cake with frosting contains approximately 1.45 grams of fiber in 155.13 grams (155.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bilberry lemon cake with frosting for healthier you!
What vitamins and minerals are in a Bilberry lemon cake with frosting?
Vitamins in Bilberry lemon cake with frosting:
Bilberry lemon cake with frosting contains following minerals:
General
Does Bilberry lemon cake with frosting contain caffeine?
Bilberry lemon cake with frosting does not contain any caffeine.
Does Bilberry lemon cake with frosting contain alcohol?
Bilberry lemon cake with frosting contains approximately 0g of alcohol in 155.13 grams (155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bilberry lemon cake with frosting?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry lemon cake with frosting and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bilberry lemon cake with frosting quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bilberry lemon cake with frosting in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry lemon cake with frosting and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bilberry lemon cake with frosting for free?
Yes! Since Bilberry lemon cake with frosting contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bilberry lemon cake with frosting with water tracking feature?
Nutribit automatically calculates the water content of Bilberry lemon cake with frosting and adds it to your daily hydration log. Simply log Bilberry lemon cake with frosting in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bilberry lemon cake with frosting as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bilberry lemon cake with frosting and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bilberry lemon cake with frosting nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bilberry lemon cake with frosting data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bilberry lemon cake with frosting
Total Carbohydrates in Bilberry lemon cake with frosting provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bilberry lemon cake with frosting are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bilberry lemon cake with frosting supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bilberry lemon cake with frosting aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bilberry lemon cake with frosting helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bilberry lemon cake with frosting help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bilberry lemon cake with frosting helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bilberry lemon cake with frosting can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bilberry lemon cake with frosting aids weight management by helping you feel full longer.
Fiber-rich carbs from Bilberry lemon cake with frosting help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bilberry lemon cake with frosting enhances brain function and helps improve memory and focus.
Glucose from Bilberry lemon cake with frosting is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bilberry lemon cake with frosting boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bilberry lemon cake with frosting provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bilberry lemon cake with frosting promotes gut health by feeding beneficial gut bacteria.
Fiber in Bilberry lemon cake with frosting serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bilberry lemon cake with frosting improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bilberry lemon cake with frosting support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bilberry lemon cake with frosting helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bilberry lemon cake with frosting, help regulate blood pressure and reduce hypertension risk.
Selenium in Bilberry lemon cake with frosting supports antioxidant protection.
Antioxidant Protection in Bilberry lemon cake with frosting helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bilberry lemon cake with frosting supports thyroid function.
Thyroid Function in Bilberry lemon cake with frosting helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bilberry lemon cake with frosting supports immune system health.
Immune System Support in Bilberry lemon cake with frosting enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bilberry lemon cake with frosting supports heart health.
Heart Health in Bilberry lemon cake with frosting helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bilberry lemon cake with frosting supports cancer prevention.
Cancer Prevention in Bilberry lemon cake with frosting helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bilberry lemon cake with frosting supports cognitive function.
Cognitive Function in Bilberry lemon cake with frosting may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bilberry lemon cake with frosting supports skin health.
Skin Health in Bilberry lemon cake with frosting helps protect the skin from UV damage and supports wound healing.
Selenium in Bilberry lemon cake with frosting supports reproductive health.
Reproductive Health in Bilberry lemon cake with frosting regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bilberry lemon cake with frosting provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bilberry lemon cake with frosting helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 439 calories?
The amount of exercise required to burn off 155.13 grams Bilberry lemon cake with frosting
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.