Bilberry cream cheese

Common Food

4.94

% from protein

33.96

% from carbs

33.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 2.1 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Starch 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 7.3 IU

Retinol 2 UG

Vitamin A, RAE 2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bilberry cream cheese Nutrients FAQs

Nutrients

What is the calorie content of Bilberry cream cheese?

A typical serving 27.8 grams (27.8 grams) of Bilberry cream cheese contains approximately 90 calories.

You can check the exact calorie content by logging Bilberry cream cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bilberry cream cheese have?

The amount of fat in Bilberry cream cheese depends on the ingredients and preparation method. On average, one serving 27.8 grams (27.8 grams) of Bilberry cream cheese contains approximately 6.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bilberry cream cheese have?

The protein content in Bilberry cream cheese depends on the ingredients exists in it. On average, 27.8 grams (27.8 grams) of Bilberry cream cheese contains approximately 1.14 grams of protein.

Know your exact protein requirement and how much protein you get from Bilberry cream cheese, Download Nutribit app for healthier you!

How much sugar does a Bilberry cream cheese have?

On average, 27.8 grams (27.8 grams) contains about 7.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bilberry cream cheese.

How Much carbohydrates (carbs) is in Bilberry cream cheese?

The amount of carbohydrates (carbs) in Bilberry cream cheese depends on its serving size and preparation. On average, 27.8 grams (27.8 grams) contains about 7.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bilberry cream cheese.

How Much Fiber is in Bilberry cream cheese?

Bilberry cream cheese contains approximately 0.07 grams of fiber in 27.8 grams (27.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bilberry cream cheese for healthier you!

What vitamins and minerals are in a Bilberry cream cheese?

Vitamins in Bilberry cream cheese:

  • Vitamin A:Bilberry cream cheese has 203.579 IU of Vitamin A.
  • Vitamin B-12:Bilberry cream cheese has 0.04 UG of Vitamin B-12.
  • Vitamin B-6:Bilberry cream cheese has 0.0117 mg of Vitamin B-6.
  • Vitamin C:Bilberry cream cheese has 0.2813 mg of Vitamin C.
  • Vitamin K:Bilberry cream cheese has 1.5819 UG of Vitamin K.

Bilberry cream cheese contains following minerals:

  • Bilberry cream cheese has 17.8845mg of Calcium.
  • Bilberry cream cheese has 57.2246mg of Sodium, Na.
  • Bilberry cream cheese has 26.363mg of Potassium, K.
  • Bilberry cream cheese has 0.0316mg of Iron.

General

Does Bilberry cream cheese contain caffeine?

Bilberry cream cheese does not contain any caffeine.

Does Bilberry cream cheese contain alcohol?

Bilberry cream cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bilberry cream cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry cream cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bilberry cream cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bilberry cream cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry cream cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bilberry cream cheese for free?

Yes! Since Bilberry cream cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bilberry cream cheese with water tracking feature?

Nutribit automatically calculates the water content of Bilberry cream cheese and adds it to your daily hydration log. Simply log Bilberry cream cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bilberry cream cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bilberry cream cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bilberry cream cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bilberry cream cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bilberry cream cheese

How to burn 90 calories?

The amount of exercise required to burn off 27.8 grams Bilberry cream cheese

Set Your Weight

0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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