Mexican garlic prawn

Common Food

37.69

% from protein

6.98

% from carbs

6.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.6 mg
0.5%

Sodium, Na 8.7 mg
0.4%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 3.4 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mexican garlic prawn Nutrients FAQs

Nutrients

What is the calorie content of Mexican garlic prawn?

A typical serving 140.96 grams (140.96 grams) of Mexican garlic prawn contains approximately 252 calories.

You can check the exact calorie content by logging Mexican garlic prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican garlic prawn have?

The amount of fat in Mexican garlic prawn depends on the ingredients and preparation method. On average, one serving 140.96 grams (140.96 grams) of Mexican garlic prawn contains approximately 15.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican garlic prawn have?

The protein content in Mexican garlic prawn depends on the ingredients exists in it. On average, 140.96 grams (140.96 grams) of Mexican garlic prawn contains approximately 23.59 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican garlic prawn, Download Nutribit app for healthier you!

How much sugar does a Mexican garlic prawn have?

On average, 140.96 grams (140.96 grams) contains about 0.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican garlic prawn.

How Much carbohydrates (carbs) is in Mexican garlic prawn?

The amount of carbohydrates (carbs) in Mexican garlic prawn depends on its serving size and preparation. On average, 140.96 grams (140.96 grams) contains about 4.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican garlic prawn.

How Much Fiber is in Mexican garlic prawn?

Mexican garlic prawn contains approximately 0.16 grams of fiber in 140.96 grams (140.96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican garlic prawn for healthier you!

What vitamins and minerals are in a Mexican garlic prawn?

Vitamins in Mexican garlic prawn:

  • Vitamin A:Mexican garlic prawn has 482.2892 IU of Vitamin A.
  • Vitamin B-12:Mexican garlic prawn has 1.7024 UG of Vitamin B-12.
  • Vitamin B-6:Mexican garlic prawn has 0.3017 mg of Vitamin B-6.
  • Vitamin C:Mexican garlic prawn has 7.8184 mg of Vitamin C.
  • Vitamin D:Mexican garlic prawn has 4.0754 IU of Vitamin D.
  • Vitamin K:Mexican garlic prawn has 0.4075 UG of Vitamin K.

Mexican garlic prawn contains following minerals:

  • Mexican garlic prawn has 103.886mg of Calcium.
  • Mexican garlic prawn has 1227.7028mg of Sodium, Na.
  • Mexican garlic prawn has 213.563mg of Potassium, K.
  • Mexican garlic prawn has 0.4619mg of Iron.

General

Does Mexican garlic prawn contain caffeine?

Mexican garlic prawn does not contain any caffeine.

Does Mexican garlic prawn contain alcohol?

Mexican garlic prawn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican garlic prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican garlic prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican garlic prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican garlic prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican garlic prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican garlic prawn for free?

Yes! Since Mexican garlic prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican garlic prawn with water tracking feature?

Nutribit automatically calculates the water content of Mexican garlic prawn and adds it to your daily hydration log. Simply log Mexican garlic prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican garlic prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican garlic prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican garlic prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican garlic prawn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican garlic prawn

Protein and Vitamin B-12 in Mexican garlic prawn supports bone health.

  • Protein in Mexican garlic prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Mexican garlic prawn is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Mexican garlic prawn supports building and repairing tissues.

Builds and repairs tissues in Mexican garlic prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican garlic prawn supports immune function.

Supports immune function in Mexican garlic prawn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican garlic prawn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican garlic prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican garlic prawn provides energy.

Provides energy in Mexican garlic prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican garlic prawn supports muscle growth and strength.

Supports muscle growth and strength in Mexican garlic prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican garlic prawn helps in weight management.

Helps in weight management in Mexican garlic prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican garlic prawn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican garlic prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican garlic prawn improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican garlic prawn is essential for the health and growth of hair, skin, and nails.

Protein in Mexican garlic prawn regulates blood sugar levels.

Regulates blood sugar levels in Mexican garlic prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Mexican garlic prawn supports brain health

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Vitamin B-6 in Mexican garlic prawn boosts immune function

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Vitamin B-6 in Mexican garlic prawn promotes red blood cell production

{{vitamin}} in Mexican garlic prawn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Mexican garlic prawn reduces symptoms of PMS

{{vitamin}} in Mexican garlic prawn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Mexican garlic prawn supports heart health

{{vitamin}} in Mexican garlic prawn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Mexican garlic prawn aids in protein metabolism

{{vitamin}} in Mexican garlic prawn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Mexican garlic prawn improves mood and reduces depression

{{vitamin}} in Mexican garlic prawn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Mexican garlic prawn supports healthy pregnancy

{{vitamin}} in Mexican garlic prawn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Mexican garlic prawn helps prevent anemia

{{vitamin}} in Mexican garlic prawn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Mexican garlic prawn reduces nausea during pregnancy

{{vitamin}} in Mexican garlic prawn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Mexican garlic prawn supports red blood cell production

Vitamin B12 in Mexican garlic prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mexican garlic prawn boosts energy levels

Vitamin B12 in Mexican garlic prawn aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mexican garlic prawn promotes brain health

Vitamin B12 in Mexican garlic prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mexican garlic prawn aids in DNA synthesis

Vitamin B12 in Mexican garlic prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mexican garlic prawn improves mood and mental health

Vitamin B12 in Mexican garlic prawn helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mexican garlic prawn maintains healthy skin, hair, and nails

Vitamin B12 in Mexican garlic prawn contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mexican garlic prawn prevents birth defects

Vitamin B12 in Mexican garlic prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mexican garlic prawn reduces risk of macular degeneration

Vitamin B12 in Mexican garlic prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mexican garlic prawn supports cardiovascular health

Vitamin B12 in Mexican garlic prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Mexican garlic prawn supports antioxidant protection.

Antioxidant Protection in Mexican garlic prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mexican garlic prawn supports thyroid function.

Thyroid Function in Mexican garlic prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mexican garlic prawn supports immune system health.

Immune System Support in Mexican garlic prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mexican garlic prawn supports heart health.

Heart Health in Mexican garlic prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mexican garlic prawn supports cancer prevention.

Cancer Prevention in Mexican garlic prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mexican garlic prawn supports cognitive function.

Cognitive Function in Mexican garlic prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mexican garlic prawn supports skin health.

Skin Health in Mexican garlic prawn helps protect the skin from UV damage and supports wound healing.

Selenium in Mexican garlic prawn supports reproductive health.

Reproductive Health in Mexican garlic prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mexican garlic prawn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mexican garlic prawn helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Mexican garlic prawn supports fluid balance.

Maintains Fluid Balance in Mexican garlic prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican garlic prawn supports nerve function.

Supports Nerve Function in Mexican garlic prawn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican garlic prawn helps regulate blood pressure.

Regulates Blood Pressure in Mexican garlic prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican garlic prawn supports muscle function.

Aids Muscle Function in Mexican garlic prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican garlic prawn aids nutrient absorption.

Improves Nutrient Absorption in Mexican garlic prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican garlic prawn helps balance pH levels.

Balances pH Levels in Mexican garlic prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican garlic prawn supports bone health.

Supports Bone Health in Mexican garlic prawn helps retain calcium and prevent the loss of bone density over time.

Zinc in Mexican garlic prawn boosts immune system

Boosts Immune System in Mexican garlic prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mexican garlic prawn promotes wound healing

Promotes Wound Healing in Mexican garlic prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mexican garlic prawn supports growth and development

Supports Growth and Development in Mexican garlic prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mexican garlic prawn improves skin health

Improves Skin Health in Mexican garlic prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mexican garlic prawn enhances brain function

Enhances Brain Function in Mexican garlic prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mexican garlic prawn regulates hormonal balance

Regulates Hormonal Balance in Mexican garlic prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mexican garlic prawn supports healthy vision

Supports Healthy Vision in Mexican garlic prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mexican garlic prawn improves digestive health

Improves Digestive Health in Mexican garlic prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mexican garlic prawn maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mexican garlic prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mexican garlic prawn reduces inflammation

Reduces Inflammation in Mexican garlic prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 252 calories?

The amount of exercise required to burn off 140.96 grams Mexican garlic prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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