Oatmeal toasting muffin
Common Food
15.01
% from protein77.19
% from carbs77.19
% from fatNutrition Facts
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Oatmeal toasting muffin Nutrients FAQs
Nutrients
- Vitamin A:Oatmeal toasting muffin has 0.2835 IU of Vitamin A.
- Vitamin B-6:Oatmeal toasting muffin has 0.0247 mg of Vitamin B-6.
- Oatmeal toasting muffin has 50.463mg of Calcium.
- Oatmeal toasting muffin has 100.0755mg of Sodium, Na.
- Oatmeal toasting muffin has 52.731mg of Potassium, K.
- Oatmeal toasting muffin has 0.8137mg of Iron.
What is the calorie content of Oatmeal toasting muffin?
A typical serving 28.35 grams (28.35 grams) of Oatmeal toasting muffin contains approximately 63 calories.
You can check the exact calorie content by logging Oatmeal toasting muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal toasting muffin have?
The amount of fat in Oatmeal toasting muffin depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Oatmeal toasting muffin contains approximately 0.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal toasting muffin have?
The protein content in Oatmeal toasting muffin depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Oatmeal toasting muffin contains approximately 2.47 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal toasting muffin, Download Nutribit app for healthier you!
How much sugar does a Oatmeal toasting muffin have?
On average, 28.35 grams (28.35 grams) contains about 0.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal toasting muffin.
How Much carbohydrates (carbs) is in Oatmeal toasting muffin?
The amount of carbohydrates (carbs) in Oatmeal toasting muffin depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 12.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal toasting muffin.
How Much Fiber is in Oatmeal toasting muffin?
Oatmeal toasting muffin contains approximately 1.3 grams of fiber in 28.35 grams (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal toasting muffin for healthier you!
What vitamins and minerals are in a Oatmeal toasting muffin?
Vitamins in Oatmeal toasting muffin:
Oatmeal toasting muffin contains following minerals:
General
Does Oatmeal toasting muffin contain caffeine?
Oatmeal toasting muffin does not contain any caffeine.
Does Oatmeal toasting muffin contain alcohol?
Oatmeal toasting muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal toasting muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal toasting muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal toasting muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal toasting muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal toasting muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal toasting muffin for free?
Yes! Since Oatmeal toasting muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal toasting muffin with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal toasting muffin and adds it to your daily hydration log. Simply log Oatmeal toasting muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal toasting muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal toasting muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal toasting muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal toasting muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal toasting muffin
Selenium in Oatmeal toasting muffin supports antioxidant protection.
Antioxidant Protection in Oatmeal toasting muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Oatmeal toasting muffin supports thyroid function.
Thyroid Function in Oatmeal toasting muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Oatmeal toasting muffin supports immune system health.
Immune System Support in Oatmeal toasting muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Oatmeal toasting muffin supports heart health.
Heart Health in Oatmeal toasting muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Oatmeal toasting muffin supports cancer prevention.
Cancer Prevention in Oatmeal toasting muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Oatmeal toasting muffin supports cognitive function.
Cognitive Function in Oatmeal toasting muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Oatmeal toasting muffin supports skin health.
Skin Health in Oatmeal toasting muffin helps protect the skin from UV damage and supports wound healing.
Selenium in Oatmeal toasting muffin supports reproductive health.
Reproductive Health in Oatmeal toasting muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Oatmeal toasting muffin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Oatmeal toasting muffin helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 63 calories?
The amount of exercise required to burn off 28.35 grams Oatmeal toasting muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.