Lays crisps

A typical serving 28 grams (28 grams) of Lays crisps contains approximately 149 calories.

You can check the exact calorie content by logging Lays crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lays crisps depends on the ingredients and preparation method. On average, one serving 28 grams (28 grams) of Lays crisps contains approximately 9.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lays crisps depends on the ingredients exists in it. On average, 28 grams (28 grams) of Lays crisps contains approximately 1.79 grams of protein.

Know your exact protein requirement and how much protein you get from Lays crisps, Download Nutribit app for healthier you!

On average, 28 grams (28 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lays crisps.

The amount of carbohydrates (carbs) in Lays crisps depends on its serving size and preparation. On average, 28 grams (28 grams) contains about 15.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lays crisps.

Lays crisps contains approximately 0.87 grams of fiber in 28 grams (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lays crisps for healthier you!

Vitamins in Lays crisps:

• Vitamin B-6:Lays crisps has 0.1487 mg of Vitamin B-6.
• Vitamin C:Lays crisps has 6.048 mg of Vitamin C.

Lays crisps contains following minerals:

• Lays crisps has 5.88mg of Calcium.
• Lays crisps has 147.56mg of Sodium, Na.
• Lays crisps has 334.88mg of Potassium, K.
• Lays crisps has 0.3584mg of Iron.

Lays crisps does not contain any caffeine.

Lays crisps does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lays crisps and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lays crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lays crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lays crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lays crisps and adds it to your daily hydration log. Simply log Lays crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lays crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lays crisps data can be accessed offline in the Nutribit app anytime anywhere!