Crisps lays

A typical serving 28 grams (28 grams) of Crisps lays contains approximately 149 calories.

You can check the exact calorie content by logging Crisps lays in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Crisps lays depends on the ingredients and preparation method. On average, one serving 28 grams (28 grams) of Crisps lays contains approximately 9.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Crisps lays depends on the ingredients exists in it. On average, 28 grams (28 grams) of Crisps lays contains approximately 1.79 grams of protein.

Know your exact protein requirement and how much protein you get from Crisps lays, Download Nutribit app for healthier you!

On average, 28 grams (28 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisps lays.

The amount of carbohydrates (carbs) in Crisps lays depends on its serving size and preparation. On average, 28 grams (28 grams) contains about 15.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crisps lays.

Crisps lays contains approximately 0.87 grams of fiber in 28 grams (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crisps lays for healthier you!

Vitamins in Crisps lays:

• Vitamin B-6:Crisps lays has 0.1487 mg of Vitamin B-6.
• Vitamin C:Crisps lays has 6.048 mg of Vitamin C.

Crisps lays contains following minerals:

• Crisps lays has 5.88mg of Calcium.
• Crisps lays has 147.56mg of Sodium, Na.
• Crisps lays has 334.88mg of Potassium, K.
• Crisps lays has 0.3584mg of Iron.

Crisps lays does not contain any caffeine.

Crisps lays does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisps lays and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Crisps lays in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisps lays and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Crisps lays contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Crisps lays and adds it to your daily hydration log. Simply log Crisps lays in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Crisps lays and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Crisps lays data can be accessed offline in the Nutribit app anytime anywhere!