Prawn chimichangas

Common Food

20.04

% from protein

49.04

% from carbs

49.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.5 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 1.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.3 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Prawn chimichangas Nutrients FAQs

Nutrients

What is the calorie content of Prawn chimichangas?

A typical serving 162 grams (162 grams) of Prawn chimichangas contains approximately 314 calories.

You can check the exact calorie content by logging Prawn chimichangas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn chimichangas have?

The amount of fat in Prawn chimichangas depends on the ingredients and preparation method. On average, one serving 162 grams (162 grams) of Prawn chimichangas contains approximately 10.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn chimichangas have?

The protein content in Prawn chimichangas depends on the ingredients exists in it. On average, 162 grams (162 grams) of Prawn chimichangas contains approximately 15.6 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn chimichangas, Download Nutribit app for healthier you!

How much sugar does a Prawn chimichangas have?

On average, 162 grams (162 grams) contains about 1.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn chimichangas.

How Much carbohydrates (carbs) is in Prawn chimichangas?

The amount of carbohydrates (carbs) in Prawn chimichangas depends on its serving size and preparation. On average, 162 grams (162 grams) contains about 38.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn chimichangas.

How Much Fiber is in Prawn chimichangas?

Prawn chimichangas contains approximately 3 grams of fiber in 162 grams (162 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn chimichangas for healthier you!

What vitamins and minerals are in a Prawn chimichangas?

Vitamins in Prawn chimichangas:

  • Vitamin A:Prawn chimichangas has 307.961 IU of Vitamin A.
  • Vitamin B-12:Prawn chimichangas has 0.6797 UG of Vitamin B-12.
  • Vitamin B-6:Prawn chimichangas has 0.2079 mg of Vitamin B-6.
  • Vitamin C:Prawn chimichangas has 14.1313 mg of Vitamin C.
  • Vitamin D:Prawn chimichangas has 1.6378 IU of Vitamin D.
  • Vitamin K:Prawn chimichangas has 0.1638 UG of Vitamin K.

Prawn chimichangas contains following minerals:

  • Prawn chimichangas has 70.3998mg of Calcium.
  • Prawn chimichangas has 722.2636mg of Sodium, Na.
  • Prawn chimichangas has 273.1002mg of Potassium, K.
  • Prawn chimichangas has 2.4141mg of Iron.

General

Does Prawn chimichangas contain caffeine?

Prawn chimichangas does not contain any caffeine.

Does Prawn chimichangas contain alcohol?

Prawn chimichangas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn chimichangas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn chimichangas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn chimichangas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn chimichangas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn chimichangas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn chimichangas for free?

Yes! Since Prawn chimichangas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn chimichangas with water tracking feature?

Nutribit automatically calculates the water content of Prawn chimichangas and adds it to your daily hydration log. Simply log Prawn chimichangas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn chimichangas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn chimichangas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn chimichangas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn chimichangas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn chimichangas

Protein and Vitamin B-12 in Prawn chimichangas supports bone health.

  • Protein in Prawn chimichangas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Prawn chimichangas is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Prawn chimichangas supports building and repairing tissues.

Builds and repairs tissues in Prawn chimichangas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn chimichangas supports immune function.

Supports immune function in Prawn chimichangas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn chimichangas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn chimichangas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn chimichangas provides energy.

Provides energy in Prawn chimichangas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn chimichangas supports muscle growth and strength.

Supports muscle growth and strength in Prawn chimichangas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn chimichangas helps in weight management.

Helps in weight management in Prawn chimichangas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn chimichangas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn chimichangas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn chimichangas improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn chimichangas is essential for the health and growth of hair, skin, and nails.

Protein in Prawn chimichangas regulates blood sugar levels.

Regulates blood sugar levels in Prawn chimichangas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Prawn chimichangas supports DNA synthesis.

Vitamin B9 in Prawn chimichangas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Prawn chimichangas promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Prawn chimichangas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Prawn chimichangas helps prevent anemia.

Folate in Prawn chimichangas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Prawn chimichangas supports heart health.

Vitamin B9 in Prawn chimichangas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Prawn chimichangas improves brain function.

Folate in Prawn chimichangas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Prawn chimichangas boosts immune function.

Adequate Boosts Immune Function in Prawn chimichangas supports immune function by helping in the production of white blood cells.

Folate in Prawn chimichangas promotes healthy skin and hair.

Vitamin B9 in Prawn chimichangas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Prawn chimichangas regulates mood and mental health.

Folate in Prawn chimichangas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Prawn chimichangas supports digestive health.

Folate in Prawn chimichangas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Prawn chimichangas supports red blood cell production

Vitamin B12 in Prawn chimichangas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Prawn chimichangas boosts energy levels

Vitamin B12 in Prawn chimichangas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Prawn chimichangas promotes brain health

Vitamin B12 in Prawn chimichangas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Prawn chimichangas aids in DNA synthesis

Vitamin B12 in Prawn chimichangas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Prawn chimichangas improves mood and mental health

Vitamin B12 in Prawn chimichangas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Prawn chimichangas maintains healthy skin, hair, and nails

Vitamin B12 in Prawn chimichangas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Prawn chimichangas prevents birth defects

Vitamin B12 in Prawn chimichangas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Prawn chimichangas reduces risk of macular degeneration

Vitamin B12 in Prawn chimichangas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Prawn chimichangas supports cardiovascular health

Vitamin B12 in Prawn chimichangas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Prawn chimichangas supports antioxidant protection.

Antioxidant Protection in Prawn chimichangas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Prawn chimichangas supports thyroid function.

Thyroid Function in Prawn chimichangas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Prawn chimichangas supports immune system health.

Immune System Support in Prawn chimichangas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Prawn chimichangas supports heart health.

Heart Health in Prawn chimichangas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Prawn chimichangas supports cancer prevention.

Cancer Prevention in Prawn chimichangas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Prawn chimichangas supports cognitive function.

Cognitive Function in Prawn chimichangas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Prawn chimichangas supports skin health.

Skin Health in Prawn chimichangas helps protect the skin from UV damage and supports wound healing.

Selenium in Prawn chimichangas supports reproductive health.

Reproductive Health in Prawn chimichangas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Prawn chimichangas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Prawn chimichangas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Prawn chimichangas supports fluid balance.

Maintains Fluid Balance in Prawn chimichangas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn chimichangas supports nerve function.

Supports Nerve Function in Prawn chimichangas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn chimichangas helps regulate blood pressure.

Regulates Blood Pressure in Prawn chimichangas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn chimichangas supports muscle function.

Aids Muscle Function in Prawn chimichangas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn chimichangas aids nutrient absorption.

Improves Nutrient Absorption in Prawn chimichangas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn chimichangas helps balance pH levels.

Balances pH Levels in Prawn chimichangas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn chimichangas supports bone health.

Supports Bone Health in Prawn chimichangas helps retain calcium and prevent the loss of bone density over time.

Copper in Prawn chimichangas supports red blood cell formation.

Copper in Prawn chimichangas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Prawn chimichangas boosts immune function.

Copper in Prawn chimichangas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Prawn chimichangas promotes healthy bones and connective tissues.

Copper in Prawn chimichangas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Prawn chimichangas supports nervous system health.

Copper in Prawn chimichangas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Prawn chimichangas acts as an antioxidant.

Copper in Prawn chimichangas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Prawn chimichangas enhances iron absorption.

Copper in Prawn chimichangas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Prawn chimichangas maintains cardiovascular health.

Copper in Prawn chimichangas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Prawn chimichangas promotes healthy skin.

Copper in Prawn chimichangas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Prawn chimichangas supports energy production.

Copper in Prawn chimichangas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Prawn chimichangas regulates blood pressure.

Copper in Prawn chimichangas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 314 calories?

The amount of exercise required to burn off 162 grams Prawn chimichangas

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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