Ham Chimichangas
Main Dish, Very high in fats and calories
21.01
% from protein33.61
% from carbs33.61
% from fatNutrition Facts
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Ham Chimichangas Nutrients FAQs
Nutrients
- Vitamin C:Ham Chimichangas has 20 mg of Vitamin C.
- Ham Chimichangas has 220mg of Calcium.
- Ham Chimichangas has 900mg of Sodium, Na.
- Ham Chimichangas has 160mg of Potassium, K.
- Ham Chimichangas has 2.5mg of Iron.
What is the calorie content of Ham Chimichangas?
A typical serving 1 serving (300 grams) of Ham Chimichangas contains approximately 550 calories.
You can check the exact calorie content by logging Ham Chimichangas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Chimichangas have?
The amount of fat in Ham Chimichangas depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Ham Chimichangas contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Chimichangas have?
The protein content in Ham Chimichangas depends on the ingredients exists in it. On average, 1 serving (300 grams) of Ham Chimichangas contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Chimichangas, Download Nutribit app for healthier you!
How much sugar does a Ham Chimichangas have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Chimichangas.
How Much carbohydrates (carbs) is in Ham Chimichangas?
The amount of carbohydrates (carbs) in Ham Chimichangas depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Chimichangas.
How Much Fiber is in Ham Chimichangas?
Ham Chimichangas contains approximately 2 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Chimichangas for healthier you!
What vitamins and minerals are in a Ham Chimichangas?
Vitamins in Ham Chimichangas:
Ham Chimichangas contains following minerals:
General
Does Ham Chimichangas contain caffeine?
Ham Chimichangas does not contain any caffeine.
Does Ham Chimichangas contain alcohol?
Ham Chimichangas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Chimichangas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Chimichangas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Chimichangas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Chimichangas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Chimichangas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Chimichangas for free?
Yes! Since Ham Chimichangas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Chimichangas with water tracking feature?
Nutribit automatically calculates the water content of Ham Chimichangas and adds it to your daily hydration log. Simply log Ham Chimichangas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham Chimichangas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Chimichangas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Chimichangas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Chimichangas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Chimichangas
Magnesium and Sodium, Na in Ham Chimichangas supports bone health.
Magnesium in Ham Chimichangas helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ham Chimichangas helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ham Chimichangas aids muscle function.
Magnesium in Ham Chimichangas helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ham Chimichangas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Ham Chimichangas supports building and repairing tissues.
Builds and repairs tissues in Ham Chimichangas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Chimichangas supports immune function.
Supports immune function in Ham Chimichangas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Chimichangas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Chimichangas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Chimichangas provides energy.
Provides energy in Ham Chimichangas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Chimichangas supports muscle growth and strength.
Supports muscle growth and strength in Ham Chimichangas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Chimichangas helps in weight management.
Helps in weight management in Ham Chimichangas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Chimichangas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Chimichangas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Chimichangas supports bone health.
Supports bone health in Ham Chimichangas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham Chimichangas improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Chimichangas is essential for the health and growth of hair, skin, and nails.
Protein in Ham Chimichangas regulates blood sugar levels.
Regulates blood sugar levels in Ham Chimichangas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ham Chimichangas supports bone health.
Calcium in Ham Chimichangas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ham Chimichangas supports muscle function.
Calcium in Ham Chimichangas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ham Chimichangas supports heart health.
Calcium in Ham Chimichangas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ham Chimichangas supports nerve transmission.
Calcium in Ham Chimichangas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ham Chimichangas supports blood clotting.
Calcium in Ham Chimichangas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ham Chimichangas supports hormonal secretion.
Calcium in Ham Chimichangas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ham Chimichangas supports weight management.
Calcium in Ham Chimichangas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ham Chimichangas supports dental health.
Calcium in Ham Chimichangas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ham Chimichangas supports blood pressure regulation.
Calcium in Ham Chimichangas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Ham Chimichangas promotes heart health.
Promotes Heart Health in Ham Chimichangas helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ham Chimichangas enhances nerve function.
Enhances Nerve Function in Ham Chimichangas supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ham Chimichangas improves sleep quality.
Improves Sleep Quality in Ham Chimichangas regulates sleep patterns by supporting melatonin production.
Magnesium in Ham Chimichangas supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ham Chimichangas helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ham Chimichangas reduces migraine frequency.
Reduces Migraine Frequency in Ham Chimichangas may help reduce the frequency and severity of migraines.
Magnesium in Ham Chimichangas promotes digestive health.
Promotes Digestive Health in Ham Chimichangas supports bowel function and helps prevent constipation.
Magnesium in Ham Chimichangas helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ham Chimichangas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ham Chimichangas boosts protein synthesis.
Boosts Protein Synthesis in Ham Chimichangas plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ham Chimichangas supports fluid balance.
Maintains Fluid Balance in Ham Chimichangas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Chimichangas supports nerve function.
Supports Nerve Function in Ham Chimichangas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Chimichangas helps regulate blood pressure.
Regulates Blood Pressure in Ham Chimichangas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Chimichangas aids nutrient absorption.
Improves Nutrient Absorption in Ham Chimichangas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Chimichangas helps balance pH levels.
Balances pH Levels in Ham Chimichangas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Ham Chimichangas boosts immune system
Boosts Immune System in Ham Chimichangas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ham Chimichangas promotes wound healing
Promotes Wound Healing in Ham Chimichangas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ham Chimichangas supports growth and development
Supports Growth and Development in Ham Chimichangas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ham Chimichangas improves skin health
Improves Skin Health in Ham Chimichangas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ham Chimichangas enhances brain function
Enhances Brain Function in Ham Chimichangas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ham Chimichangas regulates hormonal balance
Regulates Hormonal Balance in Ham Chimichangas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ham Chimichangas supports healthy vision
Supports Healthy Vision in Ham Chimichangas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ham Chimichangas improves digestive health
Improves Digestive Health in Ham Chimichangas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ham Chimichangas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ham Chimichangas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ham Chimichangas reduces inflammation
Reduces Inflammation in Ham Chimichangas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Ham Chimichangas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.