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Prawn toast

Common Food

58

kcal Energy

20.8%

% from carbs

27.6%

% from protein

51.6%

% from fats

In 25.38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25.38 g
Calories
58

% Daily Value

Total Fat 3.38 g
5.2%
Saturated 0.38 g
1.9%
Trans Fats 0.07 g
Polyunsaturated 1.93 g
Monounsaturated 0.87 g
Cholesterol 34.13 mg
11.4%
Sodium, Na 101.11 mg
4.4%
Potassium, K 49.02 mg
1%
Total Carbohydrates 3.07 g
1.1%
Fiber 0.23 g
0.8%
Sugars 0.35 g
0.7%
Starch 2.07 g
Alcohol 0 g
Protein 4.06 g
8.1%
Water 14.37 g
Caffeine 0 mg
Vitamin D 0.06 mcg
0.3%
Iron 0.41 mg
2.3%
Vitamin A, IU 15.13 IU
Retinol 4.44 UG
Vitamin A, RAE 4.44 UG
Carotene, beta 0.02 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin D (D2 + D3), International Units 2.28 IU
Vitamin D3 (cholecalciferol) 0.06 UG
Vitamin D (D2 + D3) 0.06 UG
Cryptoxanthin, beta 0.25 UG
Lycopene 0 UG
Lutein + zeaxanthin 16.47 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.04 mg
Riboflavin 0.03 mg
Niacin 0.33 mg
Pantothenic acid 0.08 mg
Vitamin B-6 0.02 mg
Folate, total 8.1 UG
Folic acid 4.78 UG
Folate, food 3.32 UG
Folate, DFE 11.43 UG
Vitamin B-12 0.02 UG
Choline, total 9.43 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 4.85 UG
Calcium, Ca 23.57 mg
Iron, Fe 0.41 mg
Magnesium, Mg 8.59 mg
Phosphorus, P 45.43 mg
Zinc, Zn 0.32 mg
Copper, Cu 0.07 mg
Fluoride, F 2.75 UG
Manganese, Mn 0.06 mg
Selenium, Se 2.28 UG
Ash 0.5 g
Sucrose 0 g
Glucose 0.1 g
Fructose 0.14 g
Lactose 0 g
Maltose 0.09 g
Theobromine 0 mg
Energy 244.76 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.23 g
SFA 18:0 0.14 g
SFA 20:0 0 g
MUFA 18:1 0.86 g
PUFA 18:2 1.72 g
PUFA 18:3 0.19 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 8.24 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.68 g
PUFA 18:2 n-6 c,c 1.42 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.06 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.15 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 5.67 mg
Tryptophan 0.01 g
Threonine 0.02 g
Isoleucine 0.03 g
Leucine 0.04 g
Lysine 0.04 g
Methionine 0.02 g
Cystine 0.01 g
Phenylalanine 0.03 g
Tyrosine 0.02 g
Valine 0.03 g
Arginine 0.04 g
Histidine 0.01 g
Alanine 0.03 g
Aspartic acid 0.05 g
Glutamic acid 0.09 g
Glycine 0.02 g
Proline 0.03 g
Serine 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Prawn toast

Nutrients

What is the calorie content of Prawn toast?

A typical serving 25.38 grams of Prawn toast (25.38 grams) contains approximately 58.4674 calories. You can check the exact calorie content by logging Prawn toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn toast have?

The amount of fat in Prawn toast depends on the ingredients and preparation method. On average, one serving 25.38 grams (25.38 grams) of Prawn toast contains approximately 3.375 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn toast have?

The protein content in Prawn toast depends on the ingredients exists in it. On average, 25.38 grams of Prawn toast (about 25.38 grams) contains approximately 4.0619 grams of protein.

Is Prawn toast a good source of protein?

The protein content in Prawn toast depends on the ingredients exists in it. On average, 25.38 grams of Prawn toast (about 25.38 grams) contains approximately 4.0619 grams of protein.

How much sugar does a Prawn toast have?

On average, 25.38 grams (about 25.38 grams) contains about 0.3456 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Prawn toast contain added sugar?

On average, 25.38 grams (about 25.38 grams) contains about 0.3456 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Prawn toast?

On average, 25.38 grams (about 25.38 grams) contains about 3.071 grams of carbohydrates.

How Much Fiber is in Prawn toast?

Prawn toast contains approximately 0.2272 grams of fiber in 25.38 grams (about 25.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Prawn toast?

Prawn toast contains approximately 0.2272 grams of fiber in 25.38 grams (about 25.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Prawn toast suitable for vegans?

Prawn toast contains approximately 0.2272 grams of fiber in 25.38 grams (about 25.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prawn toast contain caffeine?

Prawn toast contains approximately 0.2272 grams of fiber in 25.38 grams (about 25.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prawn toast contain alcohol?

Prawn toast contains approximately 0.2272 grams of fiber in 25.38 grams (about 25.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Prawn toast healthier?

Prawn toast contains approximately 0.2272 grams of fiber in 25.38 grams (about 25.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Prawn toast in Nutribit?

Prawn toast contains approximately 0.2272 grams of fiber in 25.38 grams (about 25.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Prawn toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn toast for free?

Yes! Since Prawn toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn toast with water tracking feature?

Nutribit automatically calculates the water content of Prawn toast and adds it to your daily hydration log. Simply log Prawn toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn toast data can be accessed offline in the Nutribit app anytime anywhere!