Reduced fat extruded crisps

Common Food

3.55

% from protein

50.55

% from carbs

50.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 4.5 mg
0.2%

Potassium, K 7.6 mg
0.2%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 21 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Reduced fat extruded crisps Nutrients FAQs

Nutrients

What is the calorie content of Reduced fat extruded crisps?

A typical serving 28.35 grams (28.35 grams) of Reduced fat extruded crisps contains approximately 142 calories.

You can check the exact calorie content by logging Reduced fat extruded crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced fat extruded crisps have?

The amount of fat in Reduced fat extruded crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Reduced fat extruded crisps contains approximately 7.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced fat extruded crisps have?

The protein content in Reduced fat extruded crisps depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Reduced fat extruded crisps contains approximately 1.29 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced fat extruded crisps, Download Nutribit app for healthier you!

How much sugar does a Reduced fat extruded crisps have?

On average, 28.35 grams (28.35 grams) contains about 0.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced fat extruded crisps.

How Much carbohydrates (carbs) is in Reduced fat extruded crisps?

The amount of carbohydrates (carbs) in Reduced fat extruded crisps depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 18.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced fat extruded crisps.

How Much Fiber is in Reduced fat extruded crisps?

Reduced fat extruded crisps contains approximately 0.91 grams of fiber in 28.35 grams (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced fat extruded crisps for healthier you!

What vitamins and minerals are in a Reduced fat extruded crisps?

Vitamins in Reduced fat extruded crisps:

  • Vitamin B-6:Reduced fat extruded crisps has 0.1168 mg of Vitamin B-6.
  • Vitamin C:Reduced fat extruded crisps has 3.402 mg of Vitamin C.

Reduced fat extruded crisps contains following minerals:

  • Reduced fat extruded crisps has 8.2215mg of Calcium.
  • Reduced fat extruded crisps has 127.575mg of Sodium, Na.
  • Reduced fat extruded crisps has 215.46mg of Potassium, K.
  • Reduced fat extruded crisps has 0.3147mg of Iron.

General

Does Reduced fat extruded crisps contain caffeine?

Reduced fat extruded crisps does not contain any caffeine.

Does Reduced fat extruded crisps contain alcohol?

Reduced fat extruded crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced fat extruded crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced fat extruded crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced fat extruded crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced fat extruded crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced fat extruded crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced fat extruded crisps for free?

Yes! Since Reduced fat extruded crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced fat extruded crisps with water tracking feature?

Nutribit automatically calculates the water content of Reduced fat extruded crisps and adds it to your daily hydration log. Simply log Reduced fat extruded crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced fat extruded crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced fat extruded crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced fat extruded crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced fat extruded crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced fat extruded crisps

How to burn 142 calories?

The amount of exercise required to burn off 28.35 grams Reduced fat extruded crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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