Ritz water biscuit

Common Food

5.89

% from protein

51.57

% from carbs

51.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 8.8 mg
0.4%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0.5 g

Protein 0.1 g
0.1%

Water 0 g

Vitamin E 0 mg

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.1 UG

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 20.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Ritz water biscuit Nutrients FAQs

Nutrients

What is the calorie content of Ritz water biscuit?

A typical serving 3.3 grams (3.3 grams) of Ritz water biscuit contains approximately 16 calories.

You can check the exact calorie content by logging Ritz water biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ritz water biscuit have?

The amount of fat in Ritz water biscuit depends on the ingredients and preparation method. On average, one serving 3.3 grams (3.3 grams) of Ritz water biscuit contains approximately 0.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ritz water biscuit have?

The protein content in Ritz water biscuit depends on the ingredients exists in it. On average, 3.3 grams (3.3 grams) of Ritz water biscuit contains approximately 0.24 grams of protein.

Know your exact protein requirement and how much protein you get from Ritz water biscuit, Download Nutribit app for healthier you!

How much sugar does a Ritz water biscuit have?

On average, 3.3 grams (3.3 grams) contains about 0.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ritz water biscuit.

How Much carbohydrates (carbs) is in Ritz water biscuit?

The amount of carbohydrates (carbs) in Ritz water biscuit depends on its serving size and preparation. On average, 3.3 grams (3.3 grams) contains about 2.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ritz water biscuit.

How Much Fiber is in Ritz water biscuit?

Ritz water biscuit contains approximately 0.08 grams of fiber in 3.3 grams (3.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ritz water biscuit for healthier you!

What vitamins and minerals are in a Ritz water biscuit?

Vitamins in Ritz water biscuit:

  • Vitamin B-6:Ritz water biscuit has 0.002 mg of Vitamin B-6.

Ritz water biscuit contains following minerals:

  • Ritz water biscuit has 5.082mg of Calcium.
  • Ritz water biscuit has 29.106mg of Sodium, Na.
  • Ritz water biscuit has 3.927mg of Potassium, K.
  • Ritz water biscuit has 0.1475mg of Iron.

General

Does Ritz water biscuit contain caffeine?

Ritz water biscuit does not contain any caffeine.

Does Ritz water biscuit contain alcohol?

Ritz water biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ritz water biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ritz water biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ritz water biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ritz water biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ritz water biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ritz water biscuit for free?

Yes! Since Ritz water biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ritz water biscuit with water tracking feature?

Nutribit automatically calculates the water content of Ritz water biscuit and adds it to your daily hydration log. Simply log Ritz water biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ritz water biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ritz water biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ritz water biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ritz water biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ritz water biscuit

How to burn 16 calories?

The amount of exercise required to burn off 3.3 grams Ritz water biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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