Sandwich water biscuit
Common Food
7.28
% from protein47.93
% from carbs47.93
% from fatNutrition Facts
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Sandwich water biscuit Nutrients FAQs
Nutrients
- Vitamin A:Sandwich water biscuit has 15.6 IU of Vitamin A.
- Vitamin B-12:Sandwich water biscuit has 0.32 UG of Vitamin B-12.
- Vitamin B-6:Sandwich water biscuit has 0.0456 mg of Vitamin B-6.
- Vitamin C:Sandwich water biscuit has 1.04 mg of Vitamin C.
- Sandwich water biscuit has 35.6mg of Calcium.
- Sandwich water biscuit has 351.2mg of Sodium, Na.
- Sandwich water biscuit has 118mg of Potassium, K.
- Sandwich water biscuit has 0.852mg of Iron.
What is the calorie content of Sandwich water biscuit?
A typical serving 40 grams (40 grams) of Sandwich water biscuit contains approximately 196 calories.
You can check the exact calorie content by logging Sandwich water biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich water biscuit have?
The amount of fat in Sandwich water biscuit depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Sandwich water biscuit contains approximately 9.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich water biscuit have?
The protein content in Sandwich water biscuit depends on the ingredients exists in it. On average, 40 grams (40 grams) of Sandwich water biscuit contains approximately 3.57 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich water biscuit, Download Nutribit app for healthier you!
How much sugar does a Sandwich water biscuit have?
On average, 40 grams (40 grams) contains about 4.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich water biscuit.
How Much carbohydrates (carbs) is in Sandwich water biscuit?
The amount of carbohydrates (carbs) in Sandwich water biscuit depends on its serving size and preparation. On average, 40 grams (40 grams) contains about 23.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich water biscuit.
How Much Fiber is in Sandwich water biscuit?
Sandwich water biscuit contains approximately 0.76 grams of fiber in 40 grams (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich water biscuit for healthier you!
What vitamins and minerals are in a Sandwich water biscuit?
Vitamins in Sandwich water biscuit:
Sandwich water biscuit contains following minerals:
General
Does Sandwich water biscuit contain caffeine?
Sandwich water biscuit does not contain any caffeine.
Does Sandwich water biscuit contain alcohol?
Sandwich water biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich water biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich water biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich water biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich water biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich water biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich water biscuit for free?
Yes! Since Sandwich water biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich water biscuit with water tracking feature?
Nutribit automatically calculates the water content of Sandwich water biscuit and adds it to your daily hydration log. Simply log Sandwich water biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich water biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich water biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich water biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich water biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich water biscuit
Sodium, Na in Sandwich water biscuit supports fluid balance.
Maintains Fluid Balance in Sandwich water biscuit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich water biscuit supports nerve function.
Supports Nerve Function in Sandwich water biscuit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich water biscuit helps regulate blood pressure.
Regulates Blood Pressure in Sandwich water biscuit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich water biscuit supports muscle function.
Aids Muscle Function in Sandwich water biscuit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich water biscuit aids nutrient absorption.
Improves Nutrient Absorption in Sandwich water biscuit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich water biscuit helps balance pH levels.
Balances pH Levels in Sandwich water biscuit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich water biscuit supports bone health.
Supports Bone Health in Sandwich water biscuit helps retain calcium and prevent the loss of bone density over time.
How to burn 196 calories?
The amount of exercise required to burn off 40 grams Sandwich water biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.