Single cream 10% fat
Common Food
Total Energy
11.8
kcal
% from carbs
% from protein
% from fats
In 10.2 g
% daily value
Total Fat
1g
1.5%
Saturated
0.7g
3.3%
Polyunsaturated
0.1g
Monounsaturated
0.3g
Cholesterol
3.3mg
1.1%
Sodium, Na
6.1mg
0.3%
Potassium, K
13.8mg
0.3%
Total Carbohydrates
0.5g
0.2%
Sugars
0.4g
0.8%
Protein
0.3g
0.6%
Water
8.4g
Ash
0.1g
Lactose
0.4g
Energy
49.5kJ
Calcium, Ca
11.1mg
Magnesium, Mg
1.1mg
Phosphorus, P
9.7mg
Fluoride, F
0.3UG
Selenium, Se
0.3UG
Vitamin A, IU
34.6IU
Retinol
9.3UG
Vitamin A, RAE
9.5UG
Carotene, beta
2UG
Vitamin D (D2 + D3), International Units
0.6IU
Vitamin C, total ascorbic acid
0.1mg
Pantothenic acid
0.1mg
Folate, total
0.3UG
Choline, total
1.7mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
0.3UG
Folate, DFE
0.3UG
Betaine
0.1mg
Glutamic acid
0.1g
SFA 14:0
0.1g
SFA 16:0
0.3g
SFA 18:0
0.1g
MUFA 18:1
0.3g
MUFA 18:1 c
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Single cream 10% fat
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How Much carbohydrates (carbs) is in Single cream 10% fat?
How Much carbohydrates (carbs) is in Single cream 10% fat?
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How Much Fiber is in Single cream 10% fat?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.