Soda savoury biscuit

Common Food

Total Energy

12.5

kcal

69.29

% from carbs

9.45

% from protein

21.26

% from fats

In 3 g

% daily value

Total Fat

0.3g

0.4%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

28.2mg

1.2%

Potassium, K

4.6mg

0.1%

Total Carbohydrates

2.2g

0.8%

Fiber

0.1g

0.3%

Starch

2g

Protein

0.3g

0.6%

Water

0.2g

Ash

0.1g

Energy

52.4kJ

Calcium, Ca

0.6mg

Iron, Fe

0.2mg

Magnesium, Mg

0.7mg

Phosphorus, P

3.1mg

Selenium, Se

0.3UG

Vitamin A, IU

0.1IU

Lutein + zeaxanthin

0.5UG

Tocopherol, gamma

0.1mg

Niacin

0.2mg

Folate, total

4UG

Choline, total

0.5mg

Vitamin K (phylloquinone)

0.8UG

Folic acid

3.5UG

Folate, food

0.5UG

Folate, DFE

6.5UG

Betaine

1.9mg

Glutamic acid

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

MUFA 18:1 c

0.1g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Soda savoury biscuit

A typical serving 3 grams of Soda savoury biscuit (3 grams) contains approximately 12.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soda savoury biscuit depends on the ingredients and preparation method. On average, one serving 3 grams (3 grams) of Soda savoury biscuit contains approximately 0.2592 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soda savoury biscuit depends on the ingredients exists in it. On average, 3 grams of Soda savoury biscuit (about 3 grams) contains approximately 0.2838 grams of protein.

On average, 3 grams (about 3 grams) contains about 0.0387 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 grams (about 3 grams) contains about 2.2215 grams of carbohydrates.

Soda savoury biscuit contains approximately 0.084 grams of fiber in 3 grams (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wheat soda savoury biscuit

Common Food

12 kcal

Whole wheat soda savoury biscuit

Common Food

12 kcal

Savoury biscuit

Common Food

20 kcal

Almond savoury biscuit

Common Food

10 kcal

Animal savoury biscuit

Common Food

23 kcal

Butter savoury biscuit

Common Food

16 kcal

Cheese savoury biscuit

Common Food

303 kcal

Chia savoury biscuit

Common Food

19 kcal

Chicken savoury biscuit

Common Food

13 kcal

Club savoury biscuit

Common Food

68 kcal

Cornbread savoury biscuit

Common Food

38 kcal

Cuban savoury biscuit

Common Food

45 kcal

Flatbread savoury biscuit

Common Food

66 kcal

Goldfish savoury biscuit

Common Food

137 kcal

Multigrain savoury biscuit

Common Food

67 kcal

Nut savoury biscuit

Common Food

10 kcal

Oyster savoury biscuit

Common Food

62 kcal

Pb savoury biscuit

Common Food

35 kcal

Pizza savoury biscuit

Common Food

44 kcal

Prawn savoury biscuit

Common Food

121 kcal

Pretzel savoury biscuit

Common Food

73 kcal

Pumpkin savoury biscuit

Common Food

14 kcal

Quinoa savoury biscuit

Common Food

140 kcal

How to burn 13 calories?

The amount of exercise required to burn off 3 grams Soda savoury biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.