Zwieback savoury biscuit

Common Food

13.24

% from protein

70.88

% from carbs

70.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 2.5 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.2 UG

Folate, food 0.6 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Energy 17 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Zwieback savoury biscuit Nutrients FAQs

Nutrients

What is the calorie content of Zwieback savoury biscuit?

A typical serving 10 grams (10 grams) of Zwieback savoury biscuit contains approximately 41 calories.

You can check the exact calorie content by logging Zwieback savoury biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zwieback savoury biscuit have?

The amount of fat in Zwieback savoury biscuit depends on the ingredients and preparation method. On average, one serving 10 grams (10 grams) of Zwieback savoury biscuit contains approximately 0.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zwieback savoury biscuit have?

The protein content in Zwieback savoury biscuit depends on the ingredients exists in it. On average, 10 grams (10 grams) of Zwieback savoury biscuit contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Zwieback savoury biscuit, Download Nutribit app for healthier you!

How much sugar does a Zwieback savoury biscuit have?

On average, 10 grams (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zwieback savoury biscuit.

How Much carbohydrates (carbs) is in Zwieback savoury biscuit?

The amount of carbohydrates (carbs) in Zwieback savoury biscuit depends on its serving size and preparation. On average, 10 grams (10 grams) contains about 7.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zwieback savoury biscuit.

How Much Fiber is in Zwieback savoury biscuit?

Zwieback savoury biscuit contains approximately 0 grams of fiber in 10 grams (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zwieback savoury biscuit for healthier you!

What vitamins and minerals are in a Zwieback savoury biscuit?

Vitamins in Zwieback savoury biscuit:

  • Vitamin A:Zwieback savoury biscuit has 4.1 IU of Vitamin A.
  • Vitamin B-12:Zwieback savoury biscuit has 0.018 UG of Vitamin B-12.
  • Vitamin B-6:Zwieback savoury biscuit has 0.0047 mg of Vitamin B-6.

Zwieback savoury biscuit contains following minerals:

  • Zwieback savoury biscuit has 2.7mg of Calcium.
  • Zwieback savoury biscuit has 25.3mg of Sodium, Na.
  • Zwieback savoury biscuit has 24.5mg of Potassium, K.
  • Zwieback savoury biscuit has 0.272mg of Iron.

General

Does Zwieback savoury biscuit contain caffeine?

Zwieback savoury biscuit does not contain any caffeine.

Does Zwieback savoury biscuit contain alcohol?

Zwieback savoury biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zwieback savoury biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zwieback savoury biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zwieback savoury biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zwieback savoury biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zwieback savoury biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zwieback savoury biscuit for free?

Yes absolutely, Since Zwieback savoury biscuit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zwieback savoury biscuit with water tracking feature?

Zwieback savoury biscuit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Zwieback savoury biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zwieback savoury biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zwieback savoury biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zwieback savoury biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zwieback savoury biscuit

How to burn 41 calories?

The amount of exercise required to burn off 10 grams Zwieback savoury biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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