Sweet white sweet corn
Common Food
11.83
% from protein76.96
% from carbs76.96
% from fatNutrition Facts
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Sweet white sweet corn Nutrients FAQs
Nutrients
- Vitamin A:Sweet white sweet corn has 1.78 IU of Vitamin A.
- Vitamin B-6:Sweet white sweet corn has 0.113 mg of Vitamin B-6.
- Vitamin C:Sweet white sweet corn has 5.518 mg of Vitamin C.
- Sweet white sweet corn has 1.78mg of Calcium.
- Sweet white sweet corn has 225.17mg of Sodium, Na.
- Sweet white sweet corn has 224.28mg of Potassium, K.
- Sweet white sweet corn has 0.4895mg of Iron.
What is the calorie content of Sweet white sweet corn?
A typical serving 89 grams (89 grams) of Sweet white sweet corn contains approximately 86 calories.
You can check the exact calorie content by logging Sweet white sweet corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet white sweet corn have?
The amount of fat in Sweet white sweet corn depends on the ingredients and preparation method. On average, one serving 89 grams (89 grams) of Sweet white sweet corn contains approximately 1.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet white sweet corn have?
The protein content in Sweet white sweet corn depends on the ingredients exists in it. On average, 89 grams (89 grams) of Sweet white sweet corn contains approximately 2.97 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet white sweet corn, Download Nutribit app for healthier you!
How much sugar does a Sweet white sweet corn have?
On average, 89 grams (89 grams) contains about 6.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet white sweet corn.
How Much carbohydrates (carbs) is in Sweet white sweet corn?
The amount of carbohydrates (carbs) in Sweet white sweet corn depends on its serving size and preparation. On average, 89 grams (89 grams) contains about 19.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet white sweet corn.
How Much Fiber is in Sweet white sweet corn?
Sweet white sweet corn contains approximately 2.4 grams of fiber in 89 grams (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet white sweet corn for healthier you!
What vitamins and minerals are in a Sweet white sweet corn?
Vitamins in Sweet white sweet corn:
Sweet white sweet corn contains following minerals:
General
Does Sweet white sweet corn contain caffeine?
Sweet white sweet corn does not contain any caffeine.
Does Sweet white sweet corn contain alcohol?
Sweet white sweet corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet white sweet corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet white sweet corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet white sweet corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet white sweet corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet white sweet corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet white sweet corn for free?
Yes! Since Sweet white sweet corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet white sweet corn with water tracking feature?
Nutribit automatically calculates the water content of Sweet white sweet corn and adds it to your daily hydration log. Simply log Sweet white sweet corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet white sweet corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet white sweet corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet white sweet corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet white sweet corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet white sweet corn
How to burn 86 calories?
The amount of exercise required to burn off 89 grams Sweet white sweet corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.