Thai penang curry with aubergine
Common Food
5.96
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Thai penang curry with aubergine Nutrients FAQs
Nutrients
- Vitamin A:Thai penang curry with aubergine has 178.345 IU of Vitamin A.
- Vitamin B-12:Thai penang curry with aubergine has 0.0288 UG of Vitamin B-12.
- Vitamin B-6:Thai penang curry with aubergine has 0.341 mg of Vitamin B-6.
- Vitamin C:Thai penang curry with aubergine has 22.436 mg of Vitamin C.
- Thai penang curry with aubergine has 52.3205mg of Calcium.
- Thai penang curry with aubergine has 1184.852mg of Sodium, Na.
- Thai penang curry with aubergine has 513.874mg of Potassium, K.
- Thai penang curry with aubergine has 4.8094mg of Iron.
What is the calorie content of Thai penang curry with aubergine?
A typical serving 241 grams (241 grams) of Thai penang curry with aubergine contains approximately 258 calories.
You can check the exact calorie content by logging Thai penang curry with aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai penang curry with aubergine have?
The amount of fat in Thai penang curry with aubergine depends on the ingredients and preparation method. On average, one serving 241 grams (241 grams) of Thai penang curry with aubergine contains approximately 18.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai penang curry with aubergine have?
The protein content in Thai penang curry with aubergine depends on the ingredients exists in it. On average, 241 grams (241 grams) of Thai penang curry with aubergine contains approximately 4.19 grams of protein.
Know your exact protein requirement and how much protein you get from Thai penang curry with aubergine, Download Nutribit app for healthier you!
How much sugar does a Thai penang curry with aubergine have?
On average, 241 grams (241 grams) contains about 7.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai penang curry with aubergine.
How Much carbohydrates (carbs) is in Thai penang curry with aubergine?
The amount of carbohydrates (carbs) in Thai penang curry with aubergine depends on its serving size and preparation. On average, 241 grams (241 grams) contains about 24.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai penang curry with aubergine.
How Much Fiber is in Thai penang curry with aubergine?
Thai penang curry with aubergine contains approximately 3.87 grams of fiber in 241 grams (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai penang curry with aubergine for healthier you!
What vitamins and minerals are in a Thai penang curry with aubergine?
Vitamins in Thai penang curry with aubergine:
Thai penang curry with aubergine contains following minerals:
General
Does Thai penang curry with aubergine contain caffeine?
Thai penang curry with aubergine does not contain any caffeine.
Does Thai penang curry with aubergine contain alcohol?
Thai penang curry with aubergine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai penang curry with aubergine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai penang curry with aubergine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai penang curry with aubergine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai penang curry with aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai penang curry with aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai penang curry with aubergine for free?
Yes! Since Thai penang curry with aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai penang curry with aubergine with water tracking feature?
Nutribit automatically calculates the water content of Thai penang curry with aubergine and adds it to your daily hydration log. Simply log Thai penang curry with aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai penang curry with aubergine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai penang curry with aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai penang curry with aubergine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai penang curry with aubergine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai penang curry with aubergine
Magnesium and Sodium, Na in Thai penang curry with aubergine supports bone health.
Magnesium in Thai penang curry with aubergine helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Thai penang curry with aubergine helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Thai penang curry with aubergine aids muscle function.
Magnesium in Thai penang curry with aubergine helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Thai penang curry with aubergine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Vitamin B-6 in Thai penang curry with aubergine supports brain health
{{vitamin}} in Thai penang curry with aubergine supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Thai penang curry with aubergine boosts immune function
{{vitamin}} in Thai penang curry with aubergine boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Thai penang curry with aubergine promotes red blood cell production
{{vitamin}} in Thai penang curry with aubergine promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Thai penang curry with aubergine reduces symptoms of PMS
{{vitamin}} in Thai penang curry with aubergine reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Thai penang curry with aubergine supports heart health
{{vitamin}} in Thai penang curry with aubergine supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Thai penang curry with aubergine aids in protein metabolism
{{vitamin}} in Thai penang curry with aubergine aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Thai penang curry with aubergine improves mood and reduces depression
{{vitamin}} in Thai penang curry with aubergine improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Thai penang curry with aubergine supports healthy pregnancy
{{vitamin}} in Thai penang curry with aubergine supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Thai penang curry with aubergine helps prevent anemia
{{vitamin}} in Thai penang curry with aubergine helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Thai penang curry with aubergine reduces nausea during pregnancy
{{vitamin}} in Thai penang curry with aubergine reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Thai penang curry with aubergine promotes heart health.
Promotes Heart Health in Thai penang curry with aubergine helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Thai penang curry with aubergine enhances nerve function.
Enhances Nerve Function in Thai penang curry with aubergine supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Thai penang curry with aubergine improves sleep quality.
Improves Sleep Quality in Thai penang curry with aubergine regulates sleep patterns by supporting melatonin production.
Magnesium in Thai penang curry with aubergine supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Thai penang curry with aubergine helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Thai penang curry with aubergine reduces migraine frequency.
Reduces Migraine Frequency in Thai penang curry with aubergine may help reduce the frequency and severity of migraines.
Magnesium in Thai penang curry with aubergine promotes digestive health.
Promotes Digestive Health in Thai penang curry with aubergine supports bowel function and helps prevent constipation.
Magnesium in Thai penang curry with aubergine helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Thai penang curry with aubergine calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Thai penang curry with aubergine boosts protein synthesis.
Boosts Protein Synthesis in Thai penang curry with aubergine plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Thai penang curry with aubergine supports fluid balance.
Maintains Fluid Balance in Thai penang curry with aubergine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai penang curry with aubergine supports nerve function.
Supports Nerve Function in Thai penang curry with aubergine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai penang curry with aubergine helps regulate blood pressure.
Regulates Blood Pressure in Thai penang curry with aubergine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai penang curry with aubergine aids nutrient absorption.
Improves Nutrient Absorption in Thai penang curry with aubergine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai penang curry with aubergine helps balance pH levels.
Balances pH Levels in Thai penang curry with aubergine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Thai penang curry with aubergine supports red blood cell formation.
Copper in Thai penang curry with aubergine plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Thai penang curry with aubergine boosts immune function.
Copper in Thai penang curry with aubergine enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Thai penang curry with aubergine promotes healthy bones and connective tissues.
Copper in Thai penang curry with aubergine is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Thai penang curry with aubergine supports nervous system health.
Copper in Thai penang curry with aubergine is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Thai penang curry with aubergine acts as an antioxidant.
Copper in Thai penang curry with aubergine is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Thai penang curry with aubergine enhances iron absorption.
Copper in Thai penang curry with aubergine helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Thai penang curry with aubergine maintains cardiovascular health.
Copper in Thai penang curry with aubergine helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Thai penang curry with aubergine promotes healthy skin.
Copper in Thai penang curry with aubergine contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Thai penang curry with aubergine supports energy production.
Copper in Thai penang curry with aubergine plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Thai penang curry with aubergine regulates blood pressure.
Copper in Thai penang curry with aubergine has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 258 calories?
The amount of exercise required to burn off 241 grams Thai penang curry with aubergine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.